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Forrest Cox

West Potomac · Class of 2008

7 resultsCross Country2004–2007

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2006 Northern Region Cross Country Championships · Nov 217:002006 Northern Region Cross Country ChampionshipsNovember 2, 2006
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1417:50Glory Days Grill InvitationalOctober 14, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2007 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 82007 Monroe Parker InvitationalSep 8 · 2.98 Miles Junior Varsity II · Place 10 · West Potomac2.98 Miles Junior Varsity II1018:1212

2006 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 22006 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 85 · West Potomac2.98 Miles Varsity8517:00 PB11
Oct 14Glory Days Grill InvitationalOct 14 · 5,000 Meters Varsity B · Place 58 · West Potomac5,000 Meters Varsity B5817:50 PB11
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Junior Varsity · Place 23 · West Potomac2.98 Miles Junior Varsity2318:0311

2005 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Junior Varsity #1 · Place 13 · West Potomac5,000 Meters Junior Varsity #11319:5310

2004 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Glory Days Grill InvitationalOct 9 · 5,000 Meters Freshman · Place 89 · West Potomac5,000 Meters Freshman8920:389
Sep 112004 Monroe Parker InvitationalSep 11 · 2.98 Miles Freshman · Place 68 · West Potomac2.98 Miles Freshman6820:319