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Matt Ashford

Annandale · Class of 2008

8 resultsCross Country2005–2007

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2007 Northern Region Cross Country Championships · Nov 116:412007 Northern Region Cross Country ChampionshipsNovember 1, 2007
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1317:00Glory Days Grill InvitationalOctober 13, 2007

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2007 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 53 · Annandale2.98 Miles Varsity5316:41 PB12
Oct 13Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity B · Place 15 · Annandale5,000 Meters Varsity B1517:00 PB12
Sep 29Oatlands InvitationalSep 29 · 5,000 Meters Varsity · Place 112 · Annandale High S5,000 Meters Varsity11218:08.76SR
Sep 82007 Monroe Parker InvitationalSep 8 · 2.98 Miles Varsity · Place 31 · Annandale2.98 Miles Varsity3116:5812

2006 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 262006 Patriot District Cross Country ChampionshipOct 26 · 2.98 Miles Varsity · Place 26 · Annandale2.98 Miles Varsity2616:5011
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 31 · Annandale2.98 Miles Varsity3116:4411

2005 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 262005 Patriot District Cross Country ChampionshipsOct 26 · 2.98 Miles Varsity · Place 41 · Annandale2.98 Miles Varsity4117:4710
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Varsity · Place 113 · Annandale2.98 Miles Varsity11318:1010