Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 31:53.34 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:44.2 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 3 Miles · Centennial HS 3.0Howard County Cross Country Championships · Apr 10 | 16:10.20 | Howard County Cross Country Championships | April 10, 2021 |
| 3 Miles · Hereford HSMPSSAA 2A State Championships · Nov 13 | 16:43.60 | MPSSAA 2A State Championships | November 13, 2021 |
| 3 Miles · Liberty HSMPSSAA 2A West Region Championships · Nov 3 | 16:39.57 | MPSSAA 2A West Region Championships | November 3, 2022 |
| 5,000 Meters · Brunswick HSBrunswick "Zumbach" 38th Annual Invitational · Sep 4 | 16:27.97 | Brunswick "Zumbach" 38th Annual Invitational | September 4, 2021 |
| 5,000 Meters · Liberty HSMPSSAA 2A West Region Championships · Nov 4 | 16:44.47 | MPSSAA 2A West Region Championships | November 4, 2021 |
| 5,000 Meters · Mount HebronHoCo XC Meet 2B @ Mt. Hebron · Mar 18 | 16:12.90 | HoCo XC Meet 2B @ Mt. Hebron | March 18, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 15:54.6 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 4 | 19:00.3 | Friar Invitational | September 4, 2026 |
| 8,000 Meters · Highland ParkIvy League XC Championships · Oct 31 | 23:58.8 | Ivy League XC Championships | October 31, 2026 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 24:39.4 | ISU John McNichols | September 19, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:29.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:42.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 31 | 25:41.1 | Ivy League Heptagonal XC Championships | October 31, 2025 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 24:11.7 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 248 · HarvardHarvard | 10,000 Meters Championship | 248 | 31:53.34 PB | Jr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 63 · HarvardHarvard | 10,000 Meters D1 Northeast | 63 | 30:44.2 PB | Jr |
| Oct 31 | Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 30 · HarvardHarvard | 8,000 Meters Ivy Champs | 30 | 25:41.1 PB | Jr |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 222 · HarvardHarvard | 8,000 Meters Championship | 222 | 26:34.3 | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 126 · HarvardHarvard | 8,000 Meters Gold | 126 | 24:42.1 PB | Jr |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 63 · HarvardHarvard | 8,000 Meters Open | 63 | 25:29.9 PB | So |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 29 | Battle in BeantownSep 29 · 8,000 Meters Varsity · Place 95 · HarvardHarvard | 8,000 Meters Varsity | 95 | 26:04.4 | FR |
2022 Cross Country
9 results2021 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | MPSSAA 2A State ChampionshipsNov 13 · 3 Miles Varsity · Place 1 · Oakland MillsOakland Mills | 3 Miles Varsity | 1 | 16:43.60 PB | 11 |
| Nov 4 | MPSSAA 2A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 1 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 1 | 16:44.47 PB | 11 |
| Oct 27 | Howard County Cross Country ChampionshipsOct 27 · 3 Miles Varsity · Place 6 · Oakland MillsOakland Mills | 3 Miles Varsity | 6 | 16:06.20 | 11 |
| Oct 16 | Scorpion CrawlOct 16 · 5,000 Meters Varsity · Place 1 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 1 | 16:38.04 | 11 |
| Oct 13 | Reservoir and Marriotts Ridge at Oakland MillsOct 13 · 5,000 Meters Varsity · Place 1 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 1 | 17:39.15 | 11 |
| Oct 6 | Mt. Hebron & Oakland Mills @ Wilde HS Cross CountryOct 6 · 3 Miles Varsity · Place 1 · Oakland MillsOakland Mills | 3 Miles Varsity | 1 | 15:53 | 11 |
| Sep 18 | Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 2 · Oakland MillsOakland Mills | 3 Miles Varsity | 2 | 17:06.7 | 11 |
| Sep 11 | Eagle InvitationalSep 11 · 3 Miles Varsity · Place 2 · Oakland MillsOakland Mills | 3 Miles Varsity | 2 | 15:46.60 | 11 |
| Sep 4 | Brunswick "Zumbach" 38th Annual InvitationalSep 4 · 5,000 Meters Varsity · Place 1 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 1 | 16:27.97 PB | 11 |
| Aug 28 | OMXC Time TrialAug 28 · 3 Miles Time Trial · Place 1 · Oakland MillsOakland Mills | 3 Miles Time Trial | 1 | 16:42.6Unofficial | 11 |
| Apr 10 | Howard County Cross Country ChampionshipsApr 10 · 3 Miles Varsity · Place 9 · Oakland MillsOakland Mills | 3 Miles Varsity | 9 | 16:10.20 PB | 10 |
| Mar 25 | HoCo XC Meet 3A @ Oakland Mills HSMar 25 · 5,000 Meters Varsity · Place 4 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 4 | 16:56.91Unofficial | 10 |
| Mar 18 | HoCo XC Meet 2B @ Mt. Hebron Mar 18 · 5,000 Meters Varsity · Place 5 · Oakland MillsOakland Mills | 5,000 Meters Varsity | 5 | 16:12.90 PB | 10 |
