Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 418:31.952nd Annual Lions Meet of Champions XC InvitationalOctober 4, 2025
5,000 Meters · Bois De SiouxHOL Cross Country Championships · Oct 1418:31.1HOL Cross Country ChampionshipsOctober 14, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 118:14.6MSHSL Class A State ChampionshipsNovember 1, 2025
5,000 Meters · Minnewaska Golf ClubMSHSL Section 6A Championships · Oct 2318:24.0MSHSL Section 6A ChampionshipsOctober 23, 2025
5,000 Meters · Vintage Golf CourseCentral Minnesota River Run · Aug 2518:31.1Central Minnesota River RunAugust 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 2 · Staples-Motley5,000 Meters Class A218:14.6 PB12
Oct 23MSHSL Section 6A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity118:24.0 PB12
Oct 14HOL Cross Country ChampionshipsOct 14 · 5,000 Meters Girls Varsity · Place 1 · Staples-Motley5,000 Meters Girls Varsity118:31.1 PB12
Oct 9Perham Harrier InviteOct 9 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity117:57.4SR
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity118:31.9 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 16 · Staples-Motley5,000 Meters High School Girls Championship Race1619:26.512
Sep 5Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 2 · Staples-Motley5,000 Meters Varsity217:47.9SR
Aug 25Central Minnesota River RunAug 25 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity118:31.1 PB12

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15H-O-L ConferenceOct 15 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity117:50.111
Sep 139th Annual Dragon Twilight InvitationalSep 13 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity118:01.29JR
Sep 3WDC Johanna Olson InvitationalSep 3 · 5,000 Meters Varsity · Place 1 · STAPLES-MOTLEY5,000 Meters Varsity119:59.1JR
Aug 26Central Minnesota River RunAug 26 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity119:21.6JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 13 · Staples-Motley5,000 Meters Championship1319:09.110
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 13 · Staples-Motley5,000 Meters Championship1319:09.110
Sep 8MSU Moorhead Dragon Twilight InvitationalSep 8 · 5,000 Meters Varsity · Place 2 · Staples-Motley5,000 Meters Varsity218:09.510
Aug 28Central Minnesota River RunAug 28 · 5,000 Meters Varsity · Place 1 · Staples-Motley5,000 Meters Varsity119:10.30—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 849th Annual Alexandria Lions Meet of ChampionsOct 8 · 5,000 Meters Varsity · Place 14 · Staples-Motley5,000 Meters Varsity1419:21.9—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 40 · Staples-Motley5,000 Meters Varsity406:249
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 11 · Staples-Motley5,000 Meters Varsity1119:56.0—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24Roy Griak InvitationalSep 24 · Varsity · Place 132 · Staples-MotleyVarsity1326:528
Sep 2St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 53 · Staples-Motley5,000 Meters Varsity5320:37.88

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15MSHSL Section 6A - GirlsOct 15 · 5,000 Meters Varsity · Place 7 · Staples-Motley5,000 Meters Varsity720:22.137
Oct 6Mid-State Conference XC ChampionshipOct 6 · Varsity · Place 5 · Staples-MotleyVarsity520:54.9—