Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Albemarle SchoolTIC Meet at Albemarle School · Sep 27 | 20:33 | TIC Meet at Albemarle School | September 27, 2023 |
| 5,000 Meters · Cashie Golf & Country ClubTIC Meet #4 @ Lawrence Academy · Sep 21 | 22:54 | TIC Meet #4 @ Lawrence Academy | September 21, 2026 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 1A State Championships · Oct 28 | 22:45.06 | NCISAA 1A State Championships | October 28, 2022 |
| 5,000 Meters · Halifax AcademyTIC Meet #6 · Sep 29 | 21:59 | TIC Meet #6 | September 29, 2025 |
| 5,000 Meters · Kerr-Vance AcademyKVA Home Meet · Oct 5 | 22:49.36 | KVA Home Meet | October 5, 2026 |
| 5,000 Meters · Lawrence AcademyTIC Championship Meet · Oct 13 | 20:48 | TIC Championship Meet | October 13, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 1A Cross Country Championships · Oct 24 | 20:49.82 | NCISAA 1A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Olsen ParkNCISAA 1A State Championship · Oct 29 | 23:02.2 | NCISAA 1A State Championship | October 29, 2021 |
| 5,000 Meters · Pungo Christian AcademyTIC Meet #2 · Aug 31 | 22:43 | TIC Meet #2 | August 31, 2026 |
| 5,000 Meters · Ridgecroft SchoolTIC Meet (Varsity) · Sep 22 | 23:08 | TIC Meet (Varsity) | September 22, 2025 |
| 5,000 Meters · Terra Ceia Christian SchoolTerra Ceia Host TIC Meet #4 · Sep 19 | 24:30 | Terra Ceia Host TIC Meet #4 | September 19, 2022 |
| 5,000 Meters · The Oakwood SchoolTIC Meet #7 · Oct 6 | 22:02 | TIC Meet #7 | October 6, 2025 |
| 5,000 Meters · Valley Pine County ClubTIC Meet at Northeast · Sep 25 | 22:09 | TIC Meet at Northeast | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 1A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 23 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 23 | 21:27.43 | 12 |
| Oct 5 | KVA Home MeetOct 5 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 22:49.36 PB | 12 |
| Sep 28 | TIC Meet #5 at RidgecroftSep 28 · 5,000 Meters Varsity · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 0 | 22:12Unofficial | 12 |
| Sep 21 | TIC #4 at LawrenceSep 21 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 22:54 | 12 |
| Sep 21 | TIC Meet #4 @ Lawrence AcademySep 21 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 22:54 PB | 12 |
| Sep 14 | TIC Meet #3 at HalifaxSep 14 · 5,000 Meters Varsity · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 0 | 23:11Unofficial | 12 |
| Aug 31 | TIC Meet #2Aug 31 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 22:43 PB | 12 |
| Aug 24 | TIC Meet #1 at OakwoodAug 24 · 5,000 Meters Varsity · Place 9 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 9 | 24:29 | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 1A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 28 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 28 | 20:49.82 PB | 11 |
| Oct 13 | TIC Championship MeetOct 13 · 5,000 Meters MS/HS · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters MS/HS | 5 | 20:48 PB | 11 |
| Oct 6 | TIC Meet #7Oct 6 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 22:02 PB | 11 |
| Sep 29 | TIC Meet #6Sep 29 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 21:59 PB | 11 |
| Sep 22 | TIC Meet (Varsity)Sep 22 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 23:08 PB | 11 |
| Sep 15 | TIC Meet #4Sep 15 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 22:06.5 | 11 |
| Aug 25 | TIC MEET #2Aug 25 · 5,000 Meters Varsity · Place 8 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 8 | 23:30.6 | 11 |
2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 1A State ChampionshipsOct 27 · 5,000 Meters 1A · Place 25 · The AlbemarleThe Albemarle | 5,000 Meters 1A | 25 | 21:07.2 | — |
| Oct 2 | TIC Meet at Ridgecroft SchoolOct 2 · 5,000 Meters Varsity · Place 4 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 4 | 23:26 | 9 |
| Sep 27 | TIC Meet at Albemarle SchoolSep 27 · 5,000 Meters Varsity · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 5 | 20:33 PB | 9 |
| Sep 25 | TIC Meet at NortheastSep 25 · 5,000 Meters Varsity · Place 4 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 4 | 22:09 PB | 9 |
| Sep 18 | TIC Meet at LawrenceSep 18 · 5,000 Meters Varsity · Place 3 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 3 | 23:29 | 9 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 1A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 27 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 27 | 22:45.06 PB | 8 |
| Sep 26 | Tarheel Independent XC meet hosted by Northeast AcademySep 26 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 22:43 | 8 |
| Sep 19 | Terra Ceia Host TIC Meet #4Sep 19 · 5,000 Meters Varsity · Place 10 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 10 | 24:30 PB | 8 |
| Sep 12 | TIC meet @ LawrenceSep 12 · 5,000 Meters Varsity · Place 12 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 12 | 23:51 | 8 |
| Aug 29 | TIC Meet at PCAAug 29 · 5,000 Meters Varsity · Place 10 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 10 | 24:48 | 8 |
| Aug 22 | TIC Meet @ Albemarle SchoolAug 22 · 5,000 Meters Varsity · Place 10 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 10 | 27:33 | 8 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCISAA 1A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 36 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 36 | 23:02.2 PB | 7 |
| Oct 18 | TIC Tournament MeetOct 18 · 5,000 Meters New Division · Place 17 · The AlbemarleThe Albemarle | 5,000 Meters New Division | 17 | 26:53 | 7 |
| Oct 4 | TIC @ RidgecroftOct 4 · 5,000 Meters New Division · Place 13 · The AlbemarleThe Albemarle | 5,000 Meters New Division | 13 | 26:47 | 7 |
| Sep 27 | Cross Country Meet at Northeast AcademySep 27 · 5,000 Meters New Division · Place 16 · The AlbemarleThe Albemarle | 5,000 Meters New Division | 16 | 28:12 | 7 |
| Sep 20 | Terra Ceia TIC MeetSep 20 · 5,000 Meters Varsity · Place 18 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 18 | 29:37 | 7 |
| Sep 13 | Lawrence Academy MeetSep 13 · 5,000 Meters Varsity · Place 18 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 18 | 29:16 | 7 |
| Aug 23 | Albemarle School TIC MeetAug 23 · 5,000 Meters Varsity · Place 12 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 12 | 37:53 | 7 |
2020 Cross Country
1 results2019 Cross Country
3 results