Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1215:41.6Suitor InvitationalSeptember 12, 2026
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3125:25.2Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:32.8Running of the CowsOctober 3, 2026
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2325:28.62024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:34.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:41.1Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1925:18.8Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2025:27.6Purple Valley ClassicSeptember 20, 2025
8,000 Meters · Pitney Meadows Community FarmRPI Harvest Classic · Sep 1625:47.4RPI Harvest ClassicSeptember 16, 2023
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:46.52025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 225:24.7Liberty League Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1825:28.5Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 125:34.1Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2624:32.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 8 · RPI8,000 Meters Liberty League825:25.2 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 77 · RPI8,000 Meters Navy Championship7725:32.8 PBSr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 12 · RPI8,000 Meters College1224:32.2 PBSr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 7 · RPI5,000 Meters Varsity715:41.6 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 168 · RPI8,000 Meters D3 Championship16825:46.5 PBJr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 20 · RPI8,000 Meters D3 Mid-East2025:37.4Jr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 7 · RPI8,000 Meters Champ725:34.1 PBJr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 58 · RPI8,000 Meters Gold5825:28.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 257 · RPI8,000 Meters Gold25725:41.1 PBJr
Sep 20Purple Valley ClassicSep 20 · 8,000 Meters College · Place 16 · RPI8,000 Meters College1625:27.6 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 149 · RPI8,000 Meters Championship14925:28.6 PBSo
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 10 · RPI8,000 Meters Liberty1025:24.7 PBSo
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 38 · RPI8,000 Meters College3825:18.8 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 229 · RPI8,000 Meters Gold22925:34.9 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 29 · RPI8,000 Meters Varsity2926:10.2FR
Oct 14SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 102 · RPI8,000 Meters Varsity10225:43.4FR
Sep 23Bard College Fred Pavlich InvitationalSep 23 · 8,000 Meters Varsity · Place 31 · RPI8,000 Meters Varsity3126:36.8FR
Sep 16RPI Harvest ClassicSep 16 · 8,000 Meters College · Place 26 · RPI8,000 Meters College2625:47.4 PBFr