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Ryan Hempel
Millard West · Class of 2026
8 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Fremont Middle SchoolFremont Invite · Sep 12 | 18:20.63 | Fremont Invite | September 12, 2025 |
| 5,000 Meters · Kearney Country ClubNSAA Championships · Oct 24 | 17:36.3 | NSAA Championships | October 24, 2025 |
| 5,000 Meters · Meadowlark Golf CourseNebraska A1 & A2 Districts · Oct 15 | 17:44.48 | Nebraska A1 & A2 Districts | October 15, 2025 |
| 5,000 Meters · Pioneers ParkHarold Scott Invitational · Sep 18 | 18:12.30 | Harold Scott Invitational | September 18, 2025 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm High School Cross Country Classic · Sep 27 | 18:59.82 | Rim Rock Farm High School Cross Country Classic | September 27, 2025 |
| 5,000 Meters · Walnut GroveBurke Cross Country Invite · Sep 6 | 17:57.80 | Burke Cross Country Invite | September 6, 2025 |
| 5,000 Meters · Walnut Grove ParkMillard West Invitational · Oct 3 | 18:02.60 | Millard West Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | NSAA ChampionshipsOct 24 · 5,000 Meters A Division · Place 78 · Millard West | 5,000 Meters A Division | 78 | 17:36.3 PB | 12 |
| Oct 15 | Nebraska A1 & A2 DistrictsOct 15 · 5,000 Meters A1 · Place 26 · Millard West | 5,000 Meters A1 | 26 | 17:44.48 PB | 12 |
| Oct 3 | Millard West InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 3 · Millard West | 5,000 Meters Junior Varsity | 3 | 18:02.60 PB | 12 |
| Sep 27 | Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters Varsity Gold · Place 208 · Millard West | 5,000 Meters Varsity Gold | 208 | 18:59.82 PB | 12 |
| Sep 18 | Harold Scott InvitationalSep 18 · 5,000 Meters Open Section 1 · Place 7 · Millard West | 5,000 Meters Open Section 1 | 7 | 18:12.30 PB | 12 |
| Sep 12 | Fremont InviteSep 12 · 5,000 Meters Varsity · Place 74 · Millard West | 5,000 Meters Varsity | 74 | 18:20.63 PB | 12 |
| Sep 12 | Fremont InviteSep 12 · 5,000 Meters Class A & B Varsity · Place 56 · Millard West | 5,000 Meters Class A & B Varsity | 56 | 18:20.63 | 12 |
| Sep 6 | Burke Cross Country InviteSep 6 · 5,000 Meters Junior Varsity · Place 4 · Millard West | 5,000 Meters Junior Varsity | 4 | 17:57.80 PB | 12 |