Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Durham Academy XC CourseDA Home Meet 1 · Aug 3010:22DA Home Meet 1August 30, 2022
5,000 Meters · Channahon Park DistrictSaints Twilight Invite · Sep 415:55.36Saints Twilight InviteSeptember 4, 2026
5,000 Meters · Durham Academy XC CourseDA Home Meet 3 · Oct 1217:33DA Home Meet 3October 12, 2022
5,000 Meters · Durham Academy XC CourseDurham Academy Invitational · Sep 1016:21:83Durham Academy InvitationalSeptember 10, 2022
5,000 Meters · Hagan-Stone ParkNCISAA 4A State Championships · Oct 2815:50.54NCISAA 4A State ChampionshipsOctober 28, 2022
5,000 Meters · Olsen ParkNCISAA 4A State Championship · Oct 2916:48.7NCISAA 4A State ChampionshipOctober 29, 2021
5,000 Meters · St. FrancisSaints Twilight Meet · Aug 3015:40.7Saints Twilight MeetAugust 30, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2616:42.5NXR Southeast Regional ChampionshipsNovember 26, 2022
6,000 Meters · Lewis UniversityLewis Earlybird · Sep 519:04.80Lewis EarlybirdSeptember 5, 2025
8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1826:18.62023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2325:21.72024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1524:39.2NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 1125:29.1NCAA Division III Midwest RegionalNovember 11, 2023
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:41.62025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1624:48.9NCAA D3 Midwest Region ChampionshipsNovember 16, 2024
8,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 125:00.3UAA Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 3124:19.3UAA Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Valleeview FarmsUAA Cross Country Championships · Oct 2826:07.7UAA Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 224:29.7Joe Piane InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31UAA Cross Country ChampionshipsOct 31 · 8,000 Meters UAA · Place 2 · ChicagoChicago8,000 Meters UAA224:19.3 PBSr
Oct 17Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 20 · U. of ChicagoU. of Chicago6,000 Meters Varsity2024:42.6SR-4
Oct 2Joe Piane InvitationalOct 2 · 8,000 Meters Gold · Place 15 · ChicagoChicago8,000 Meters Gold1524:29.7 PBSr
Sep 18Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 8,000 Meters Collegiate · Place 5 · ChicagoChicago8,000 Meters Collegiate525:09.1Sr
Sep 4Saints Twilight InviteSep 4 · 5,000 Meters Collegiate · Place 6 · ChicagoChicago5,000 Meters Collegiate615:55.36 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 38 · ChicagoChicago8,000 Meters D3 Championship3824:41.6 PBJr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 11 · ChicagoChicago8,000 Meters College1124:39.2 PBJr
Nov 1UAA Cross Country ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 5 · ChicagoChicago8,000 Meters Collegiate525:00.3 PBJr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 21 · ChicagoChicago8,000 Meters Gold2124:51.6Jr
Sep 20Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 3 · ChicagoChicago8,000 Meters College325:11.90Jr
Sep 5Lewis EarlybirdSep 5 · 6,000 Meters Mens · Place 5 · ChicagoChicago6,000 Meters Mens519:04.80 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 126 · ChicagoChicago8,000 Meters Championship12625:21.7 PBSo
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 12 · ChicagoChicago8,000 Meters Varsity1224:48.9 PBSo
Oct 19Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 15 · U. of ChicagoU. of Chicago8,000 Meters Varsity1524:39.0SO
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 72 · ChicagoChicago8,000 Meters College7225:33.1So
Aug 30Saints Twilight MeetAug 30 · 5,000 Meters College · Place 5 · ChicagoChicago5,000 Meters College515:40.7 PBSo

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 199 · ChicagoChicago8,000 Meters Championship19926:18.6 PBFr
Nov 11NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 44 · ChicagoChicago8,000 Meters Championship4425:29.1 PBFr
Oct 28UAA Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 27 · ChicagoChicago8,000 Meters College2726:07.7 PBFr
Oct 14Augustana InterregionalOct 14 · 8,000 Meters Varsity Invitational · Place 64 · U. of ChicagoU. of Chicago8,000 Meters Varsity Invitational6425:40.5FR
Sep 16Gil Dodds InvitationalSep 16 · 8,000 Meters Varsity · Place 17 · U. of ChicagoU. of Chicago8,000 Meters Varsity1725:21.2FR
Sep 1St. Francis Saints Twilight InviteSep 1 · 5,000 Meters Varsity · Place 11 · U. of ChicagoU. of Chicago5,000 Meters Varsity1115:51.7FR

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 158 · Durham AcademyDurham Academy5,000 Meters Championship15816:42.5 PB12
Oct 28NCISAA 4A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 8 · Durham AcademyDurham Academy5,000 Meters Varsity815:50.54 PB12
Oct 12DA Home Meet 3Oct 12 · 5,000 Meters Varsity · Place 2 · Durham AcademyDurham Academy5,000 Meters Varsity217:33 PB12
Sep 24Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 3 · Place 7 · Durham AcademyDurham Academy5,000 Meters Varsity 3716:12.812
Sep 10Durham Academy InvitationalSep 10 · 5,000 Meters Varsity · Place 3 · Durham AcademyDurham Academy5,000 Meters Varsity316:21:83 PB12
Aug 30DA Home Meet 1Aug 30 · 3,000 Meters Varsity · Place 3 · Durham AcademyDurham Academy3,000 Meters Varsity310:22 PB12

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29NCISAA 4A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 17 · Durham AcademyDurham Academy5,000 Meters Varsity1716:48.7 PB11
Oct 14DA Home Meet 4Oct 14 · 5,000 Meters Varsity · Place 5 · Durham AcademyDurham Academy5,000 Meters Varsity519:0211
Oct 5Durham City-County ChampionshipsOct 5 · 5,000 Meters Varsity · Place 9 · Durham AcademyDurham Academy5,000 Meters Varsity917:54.411
Sep 29DA Home Meet 3Sep 29 · 5,000 Meters Varsity · Place 3 · Durham AcademyDurham Academy5,000 Meters Varsity319:1611
Sep 2DA Home Meet 1Sep 2 · 5,000 Meters Varsity · Place 3 · Durham AcademyDurham Academy5,000 Meters Varsity317:5011