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Jake Demos
Prout · Class of 2023
5 resultsCross Country2020–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #1: NAR, Prout, WEST · Sep 13 | 18:08 | Southern Dual Meet #1: NAR, Prout, WEST | September 13, 2021 |
| 3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #2: Chariho, Prout, SKHS · Oct 10 | 19:30 | Southern Dual Meet #2: Chariho, Prout, SKHS | October 10, 2020 |
| 4,500 Meters · Ryan ParkSouthern Dual Meet #1: NK, Prout, Rogers · Oct 3 | 17:44 | Southern Dual Meet #1: NK, Prout, Rogers | October 3, 2020 |
| 5,000 Meters · Curtis Corner Middle SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 20 | 19:36 | Southern Dual Meet #2: Chariho, Prout, SK | September 20, 2021 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, TG, WW · Oct 20 | 20:00 | Southern Dual Meet #3: EWG, Prout, TG, WW | October 20, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Southern Dual Meet #2: Chariho, Prout, SKSep 20 · 5,000 Meters Varsity · Place 22 · Prout | 5,000 Meters Varsity | 22 | 19:36 PB | 11 |
| Sep 13 | Southern Dual Meet #1: NAR, Prout, WESTSep 13 · 3 Miles Varsity · Place 14 · Prout | 3 Miles Varsity | 14 | 18:08 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 20 | Southern Dual Meet #3: EWG, Prout, TG, WWOct 20 · 5,000 Meters Varsity · Place 10 · Prout | 5,000 Meters Varsity | 10 | 20:00 PB | 10 |
| Oct 10 | Southern Dual Meet #2: Chariho, Prout, SKHSOct 10 · 3 Miles Varsity · Place 17 · Prout | 3 Miles Varsity | 17 | 19:30 PB | 10 |
| Oct 3 | Southern Dual Meet #1: NK, Prout, RogersOct 3 · 4,500 Meters Varsity · Place 21 · Prout | 4,500 Meters Varsity | 21 | 17:44 PB | 10 |