Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eisenhower ParkNassau League Meet #4 (League 1/3) · Sep 28 | 24:58.1 | Nassau League Meet #4 (League 1/3) | September 28, 2021 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 12 | 19:13.5 | Hamilton Short Course Invitational | September 12, 2026 |
| 5,000 Meters · Ocean Breeze ParkXavier Invitational · Sep 23 | 21:40.79 | Xavier Invitational | September 23, 2023 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 25:02.7 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 6,000 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 5 | 24:24.5 | SUNY Oneonta Airfield Invitational | September 5, 2025 |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 5 | 23:29.9 | SUNY Poly Short Course Invitational | September 5, 2026 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 32:14.5 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 31:40.0 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 29:33.0 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Hamilton CollegeHamilton Invitational · Oct 11 | 30:41.8 | Hamilton Invitational | October 11, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 32:51.8 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 30:57.0 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 32:06.5 | Empire 8 XC Championships | October 31, 2026 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 30:31.20 | WNE Golden Bear Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 80 · HartwickHartwick | 8,000 Meters Empire 8 | 80 | 32:06.5 PB | Jr |
| Oct 17 | Hartwick College XC InvitationalOct 17 · 8,000 Meters Varsity · Place 10 · HartwickHartwick | 8,000 Meters Varsity | 10 | 36:11.0 | JR-3 |
| Oct 10 | Hamilton College XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 69 · HartwickHartwick | 8,000 Meters Collegiate | 69 | 32:29.4 | Jr |
| Oct 2 | Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 123 · HartwickHartwick | 8,000 Meters College | 123 | 31:40.0 PB | Jr |
| Sep 26 | Wildcat ClassicSep 26 · 8,000 Meters Collegiate · Place 30 · HartwickHartwick | 8,000 Meters Collegiate | 30 | 33:43.8 | Jr |
| Sep 12 | Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 105 · HartwickHartwick | 5,000 Meters Collegiate | 105 | 19:13.5 PB | Jr |
| Sep 5 | SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 17 · HartwickHartwick | 6,000 Meters Collegiate | 17 | 23:29.9 PB | Jr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 142 · HartwickHartwick | 8,000 Meters New Division | 142 | 29:33.0 PB | So |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 82 · HartwickHartwick | 8,000 Meters Champ | 82 | 32:14.5 PB | So |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 97 · HartwickHartwick | 8,000 Meters College | 97 | 30:31.20 PB | So |
| Oct 11 | Hamilton InvitationalOct 11 · 8,000 Meters College · Place 49 · HartwickHartwick | 8,000 Meters College | 49 | 30:41.8 PB | So |
| Sep 27 | Wildcat ClassicSep 27 · 8,000 Meters College · Place 31 · HartwickHartwick | 8,000 Meters College | 31 | 32:35.5 | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 279 · HartwickHartwick | 8,000 Meters Varsity | 279 | 32:52.1 | So |
| Sep 5 | SUNY Oneonta Airfield InvitationalSep 5 · 6,000 Meters Men's Race · Place 25 · HartwickHartwick | 6,000 Meters Men's Race | 25 | 24:24.5 PB | So |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 110 · HartwickHartwick | 6,000 Meters Men's Race | 110 | 25:02.7 PB | So |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 140 · HartwickHartwick | 8,000 Meters D3 Niagara | 140 | 30:57.0 PB | Fr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 104 · HartwickHartwick | 8,000 Meters Varsity | 104 | 29:58.4 | FR |
| Oct 19 | Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 88 · HartwickHartwick | 8,000 Meters Men | 88 | 31:34 | Fr |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 88 · HartwickHartwick | 8,000 Meters Western NE | 88 | 31:33.5 | Fr |
| Oct 12 | Hamilton InvitationalOct 12 · 8,000 Meters College · Place 63 · HartwickHartwick | 8,000 Meters College | 63 | 32:43.2 | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 162 · HartwickHartwick | 8,000 Meters College | 162 | 32:51.8 PB | Fr |
| Sep 28 | Wildcat ClassicSep 28 · 8,000 Meters College · Place 44 · HartwickHartwick | 8,000 Meters College | 44 | 35:00.8 | Fr |
| Aug 31 | SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 25 · HartwickHartwick | 6,000 Meters Varsity | 25 | 23:39.6 | FR |
2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 210 · MineolaMineola | 5,000 Meters Varsity | 210 | 21:33.86 | 10 |
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 70 · MineolaMineola | 5,000 Meters Varsity | 70 | 21:33.86 | — |
| Oct 20 | Nassau Frosh/SophOct 20 · 5,000 Meters Sophomore · Place 71 · MineolaMineola | 5,000 Meters Sophomore | 71 | 22:55.55 | 10 |
| Oct 16 | Nassau Coaches InvitationalOct 16 · 5,000 Meters Sophomore · Place 42 · MineolaMineola | 5,000 Meters Sophomore | 42 | 22:40.55 | 10 |
| Sep 28 | Nassau League Meet #4 (League 1/3)Sep 28 · 5,000 Meters Varsity 3B · Place 21 · MineolaMineola | 5,000 Meters Varsity 3B | 21 | 24:58.1 PB | 10 |
| Sep 14 | Nassau League Meet #2 (Con 3/4)Sep 14 · 5,000 Meters Varsity 1A · Place 20 · MineolaMineola | 5,000 Meters Varsity 1A | 20 | 30:42.2 | 10 |