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James LAM
Buffalo Gap · Class of 2024
12 resultsCross Country2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Panorama FarmsRagged Mt Cup · Aug 25 | 15:58.0 | Ragged Mt Cup | August 25, 2022 |
| 5,000 Meters · Buffalo GapGap vs. Fort Meet · Mar 22 | 29:56 | Gap vs. Fort Meet | March 22, 2021 |
| 5,000 Meters · Stuarts Draft HSBuffalo Gap @ Stuarts Draft · Mar 8 | 34:53.4 | Buffalo Gap @ Stuarts Draft | March 8, 2021 |
| 5,000 Meters · Waynesboro HSShenandoah District Championships · Oct 26 | 23:56.9 | Shenandoah District Championships | October 26, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | VHSL Group 1A Region B XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 38 · Buffalo Gap | 5,000 Meters Varsity | 38 | 25:44.1 | SR |
| Sep 16 | Augusta Invitational Cross Country MeetSep 16 · 5,000 Meters Varsity · Place 123 · Buffalo Gap | 5,000 Meters Varsity | 123 | 27:39.30 | — |
| Sep 9 | Knights CrossingSep 9 · 5,000 Meters Varsity · Place 241 · Buffalo Gap | 5,000 Meters Varsity | 241 | 27:35.2 | SR |
| Sep 1 | EMU Mennonite Heritage Cross Country InvitationalSep 1 · 5,000 Meters Varsity · Place 71 · Buffalo Gap | 5,000 Meters Varsity | 71 | 26:48.8 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | VHSL Group 1A Region B ChampionshipsNov 2 · 5,000 Meters Varsity · Place 36 · Buffalo Gap | 5,000 Meters Varsity | 36 | 24:04.0 | — |
| Oct 26 | Shenandoah District ChampionshipsOct 26 · 5,000 Meters Varsity · Place 36 · Buffalo Gap | 5,000 Meters Varsity | 36 | 23:56.9 PB | 11 |
| Sep 28 | Riverheads Home Meet #1Sep 28 · 5,000 Meters Varsity · Place 9 · Buffalo Gap | 5,000 Meters Varsity | 9 | 24:57.00 | — |
| Aug 25 | Ragged Mt CupAug 25 · 2 Miles Varsity · Place 130 · Buffalo Gap | 2 Miles Varsity | 130 | 15:58.0 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 117 · Buffalo Gap | 5,000 Meters Varsity | 117 | 24:19.9 | SO |
| Mar 22 | Gap vs. Fort MeetMar 22 · 5,000 Meters Varsity · Place 27 · Buffalo Gap | 5,000 Meters Varsity | 27 | 29:56 PB | 9 |
| Mar 15 | Gap vs WilsonMar 15 · 5,000 Meters Varsity · Place 19 · Buffalo Gap | 5,000 Meters Varsity | 19 | 32:18 | 9 |
| Mar 8 | Buffalo Gap @ Stuarts DraftMar 8 · 5,000 Meters Varsity · Place 13 · Buffalo Gap | 5,000 Meters Varsity | 13 | 34:53.4 PB | 9 |