Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 619:42.26Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
5,000 Meters · Croatan High SchoolNCHSAA 2A East Regional · Jan 1618:42.42NCHSAA 2A East RegionalJanuary 16, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship · Jan 2219:18.49NCHSAA State ChampionshipJanuary 22, 2021
5,000 Meters · Northeast Creek Park RoadNCHSAA 3A East Regional · Oct 3017:19.83NCHSAA 3A East RegionalOctober 30, 2021
6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1525:32.5Adidas XC InvitationalSeptember 15, 2023
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1934:38.8Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 429:57.0East Carolina Pirate InvitationalOctober 4, 2024
8,000 Meters · Elon UniversityElon Invitational · Oct 1832:44.5Elon InvitationalOctober 18, 2024
8,000 Meters · HardeevilleSand Shark Invite · Oct 1131:27.1Sand Shark InviteOctober 11, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2432:06.2Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · Lake KristiDill Family XC Invitational · Oct 234:30.1Dill Family XC InvitationalOctober 2, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 930:48.1Royals ChallengeOctober 9, 2026
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1233:27.7Pfeiffer XC InvitationalSeptember 12, 2025
8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 731:00.2Conference Carolinas XCNovember 7, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 233:10.3Catawba Fleet Feet Invitational-CollegeSeptember 2, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 8,000 Meters Collegiate · Place 129 · Mount OliveMount Olive8,000 Meters Collegiate12931:00.2 PBSr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 242 · Mount OliveMount Olive8,000 Meters Gold24230:48.1 PBSr
Oct 2Dill Family XC InvitationalOct 2 · 8,000 Meters Men · Place 35 · Mount OliveMount Olive8,000 Meters Men3534:30.1 PBSr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 211 · Mount OliveMount Olive8,000 Meters Mens21133:04.8Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 129 · Mount OliveMount Olive8,000 Meters Conference Carolinas12932:06.2 PBJr
Oct 11Sand Shark InviteOct 11 · 8,000 Meters Collegiate · Place 97 · Mount OliveMount Olive8,000 Meters Collegiate9731:27.1 PBJr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 77 · Mount OliveMount Olive8,000 Meters College7734:38.8 PBJr
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 69 · Mount OliveMount Olive8,000 Meters College6933:27.7 PBJr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 59 · Mount OliveMount Olive5,000 Meters COLLEGE MEN 5K5919:42.26 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Elon InvitationalOct 18 · 8,000 Meters College · Place 56 · Mount OliveMount Olive8,000 Meters College5632:44.5 PBSo
Oct 4East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 209 · Mount OliveMount Olive8,000 Meters College20929:57.0 PBSo
Sep 132024 Queens City InviteSep 13 · 8,000 Meters Varsity · Place 118 · Mount OliveMount Olive8,000 Meters Varsity11831:58.5SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 116 · Mount OliveMount Olive8,000 Meters Varsity11632:06.2FR-1
Oct 6Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 163 · Mount OliveMount Olive8,000 Meters Varsity16333:30.92FR
Sep 15Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 141 · Mount OliveMount Olive6,000 Meters College14125:32.5 PBFr
Sep 8Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 41 · Mount OliveMount Olive5,000 Meters College4119:20.83UnofficialFr
Sep 2Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 56 · Mount OliveMount Olive8,000 Meters College5633:10.3 PBFr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 75 · First FlightFirst Flight5,000 Meters 3A7517:59.6612
Oct 30NCHSAA 3A East RegionalOct 30 · 5,000 Meters Varsity · Place 13 · First FlightFirst Flight5,000 Meters Varsity1317:19.83 PB12
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 144 · First FlightFirst Flight5,000 Meters Invitational14419:27.812
Jan 22NCHSAA State ChampionshipJan 22 · 5,000 Meters 2A · Place 69 · First FlightFirst Flight5,000 Meters 2A6919:18.49 PB11
Jan 16NCHSAA 2A East RegionalJan 16 · 5,000 Meters Varsity · Place 16 · First FlightFirst Flight5,000 Meters Varsity1618:42.42 PB11

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 11First Flight Home Meet #3Dec 11 · 5,000 Meters Varsity · Place 7 · First FlightFirst Flight5,000 Meters Varsity718:22Unofficial11
Dec 9First Flight Home Meet #2Dec 9 · 5,000 Meters Varsity · Place 4 · First FlightFirst Flight5,000 Meters Varsity418:33.0011
Dec 2First Flight vs CurrituckDec 2 · 5,000 Meters Varsity · Place 3 · First FlightFirst Flight5,000 Meters Varsity318:22.00—

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15NCC Meet #5Oct 15 · 5,000 Meters Varsity · Place 18 · First FlightFirst Flight5,000 Meters Varsity1820:40.0010
Sep 28Bo RunSep 28 · 5,000 Meters Invitational · Place 69 · First FlightFirst Flight5,000 Meters Invitational6921:52.58—
Sep 18NCC Meet #2Sep 18 · 5,000 Meters Varsity · Place 21 · First FlightFirst Flight5,000 Meters Varsity2121:47.00—