Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 19:42.26 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Croatan High SchoolNCHSAA 2A East Regional · Jan 16 | 18:42.42 | NCHSAA 2A East Regional | January 16, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship · Jan 22 | 19:18.49 | NCHSAA State Championship | January 22, 2021 |
| 5,000 Meters · Northeast Creek Park RoadNCHSAA 3A East Regional · Oct 30 | 17:19.83 | NCHSAA 3A East Regional | October 30, 2021 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 25:32.5 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 34:38.8 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 29:57.0 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 32:44.5 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · HardeevilleSand Shark Invite · Oct 11 | 31:27.1 | Sand Shark Invite | October 11, 2025 |
| 8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 32:06.2 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 8,000 Meters · Lake KristiDill Family XC Invitational · Oct 2 | 34:30.1 | Dill Family XC Invitational | October 2, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 30:48.1 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 12 | 33:27.7 | Pfeiffer XC Invitational | September 12, 2025 |
| 8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 7 | 31:00.2 | Conference Carolinas XC | November 7, 2026 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 33:10.3 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 129 · Mount OliveMount Olive | 8,000 Meters Conference Carolinas | 129 | 32:06.2 PB | Jr |
| Oct 11 | Sand Shark InviteOct 11 · 8,000 Meters Collegiate · Place 97 · Mount OliveMount Olive | 8,000 Meters Collegiate | 97 | 31:27.1 PB | Jr |
| Sep 19 | Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 77 · Mount OliveMount Olive | 8,000 Meters College | 77 | 34:38.8 PB | Jr |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 69 · Mount OliveMount Olive | 8,000 Meters College | 69 | 33:27.7 PB | Jr |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 59 · Mount OliveMount Olive | 5,000 Meters COLLEGE MEN 5K | 59 | 19:42.26 PB | Jr |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 116 · Mount OliveMount Olive | 8,000 Meters Varsity | 116 | 32:06.2 | FR-1 |
| Oct 6 | Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 163 · Mount OliveMount Olive | 8,000 Meters Varsity | 163 | 33:30.92 | FR |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 141 · Mount OliveMount Olive | 6,000 Meters College | 141 | 25:32.5 PB | Fr |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 41 · Mount OliveMount Olive | 5,000 Meters College | 41 | 19:20.83Unofficial | Fr |
| Sep 2 | Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 56 · Mount OliveMount Olive | 8,000 Meters College | 56 | 33:10.3 PB | Fr |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 75 · First FlightFirst Flight | 5,000 Meters 3A | 75 | 17:59.66 | 12 |
| Oct 30 | NCHSAA 3A East RegionalOct 30 · 5,000 Meters Varsity · Place 13 · First FlightFirst Flight | 5,000 Meters Varsity | 13 | 17:19.83 PB | 12 |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 144 · First FlightFirst Flight | 5,000 Meters Invitational | 144 | 19:27.8 | 12 |
| Jan 22 | NCHSAA State ChampionshipJan 22 · 5,000 Meters 2A · Place 69 · First FlightFirst Flight | 5,000 Meters 2A | 69 | 19:18.49 PB | 11 |
| Jan 16 | NCHSAA 2A East RegionalJan 16 · 5,000 Meters Varsity · Place 16 · First FlightFirst Flight | 5,000 Meters Varsity | 16 | 18:42.42 PB | 11 |
2020 Cross Country
3 results2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | NCC Meet #5Oct 15 · 5,000 Meters Varsity · Place 18 · First FlightFirst Flight | 5,000 Meters Varsity | 18 | 20:40.00 | 10 |
| Sep 28 | Bo RunSep 28 · 5,000 Meters Invitational · Place 69 · First FlightFirst Flight | 5,000 Meters Invitational | 69 | 21:52.58 | — |
| Sep 18 | NCC Meet #2Sep 18 · 5,000 Meters Varsity · Place 21 · First FlightFirst Flight | 5,000 Meters Varsity | 21 | 21:47.00 | — |