Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Monticello High SchoolMSHSL Section 5AA Championships · Oct 27 | 20:41.2 | MSHSL Section 5AA Championships | October 27, 2022 |
| 5,000 Meters · Princeton Golf CourseMSHSL Section 5AA Championships · Oct 26 | 18:14.2 | MSHSL Section 5AA Championships | October 26, 2023 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:32.2 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 28:31.3 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 27:45.6 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 27:55.1 | St Olaf Invitational | September 19, 2026 |
| 8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 1 | 26:39.24 | WIAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 31 | 27:00.3 | WIAC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 27:34.1 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 116 · UW-River FallsUW-River Falls | 8,000 Meters College | 116 | 27:34.1 PB | So |
| Nov 1 | WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 89 · UW-River FallsUW-River Falls | 8,000 Meters Men's 8K | 89 | 26:39.24 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 292 · UW-River FallsUW-River Falls | 8,000 Meters Gold | 292 | 27:45.6 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 153 · UW-River FallsUW-River Falls | 8,000 Meters Varsity | 153 | 27:39.2 | So |
| Sep 19 | UW-Oshkosh Fall ClassicSep 19 · 8,000 Meters College · Place 49 · UW-River FallsUW-River Falls | 8,000 Meters College | 49 | 27:25.0 | So |
| Sep 12 | UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 27 · UW-River FallsUW-River Falls | 8,000 Meters Varsity | 27 | 28:07.6 | SO |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 5AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 29 · St. FrancisSt. Francis | 5,000 Meters Varsity | 29 | 18:14.2 PB | 12 |
| Oct 17 | Mississippi 8 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 29 · St. FrancisSt. Francis | 5,000 Meters Varsity | 29 | 17:57.4 | 12 |
| Oct 10 | Tiger InvitationalOct 10 · 5,000 Meters Varsity · Place 81 · St. FrancisSt. Francis | 5,000 Meters Varsity | 81 | 18:21.8 | 12 |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 59 · St FrancisSt Francis | 5,000 Meters Varsity | 59 | 18:37.0 | — |
| Sep 28 | Becker InvitationalSep 28 · 5,000 Meters Varsity · Place 15 · St FrancisSt Francis | 5,000 Meters Varsity | 15 | 19:03.9 | — |
| Aug 31 | Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 24 · St FrancisSt Francis | 5,000 Meters Varsity | 24 | 18:52.1 | — |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 74 · St. FrancisSt. Francis | 5,000 Meters Varsity | 74 | 20:41.2 PB | 11 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 77 · St FrancisSt Francis | 5,000 Meters Varsity | 77 | 21:11.8 | — |
| Sep 29 | Sauk Rapids - Rice InvitationalSep 29 · 5,000 Meters Varsity · Place 8 · St. FrancisSt. Francis | 5,000 Meters Varsity | 8 | 21:18.83 | 11 |
| Sep 22 | Buffalo Bison InvitationalSep 22 · 5,000 Meters Varsity · Place 75 · St. FrancisSt. Francis | 5,000 Meters Varsity | 75 | 21:09.8Unofficial | 11 |
| Sep 9 | Cambridge-Isanti Ayer InvitationalSep 9 · 5,000 Meters Varsity Boys · Place 32 · St. FrancisSt. Francis | 5,000 Meters Varsity Boys | 32 | 21:27.21Unofficial | 11 |
| Aug 30 | Big Lake Battle At Liberty InvitationalAug 30 · 5,000 Meters Varsity · Place 33 · St FrancisSt Francis | 5,000 Meters Varsity | 33 | 22:57.0 | — |