Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 834:11.47NCAA DII West Regional ChampionshipsNovember 8, 2025
10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 932:42.0NCAA DII West RegionalNovember 9, 2024
10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 434:39.22023 NCAA D2 West RegionalNovember 4, 2023
3 Miles · Franklin Park - 3.0 Mile49th Annual Sunfair Invitational · Oct 116:57.3149th Annual Sunfair InvitationalOctober 1, 2022
4,000 Meters · Rotary ParkCWAC: East Valley & West Valley @ Ellensburg · Mar 1314:47CWAC: East Valley & West Valley @ EllensburgMarch 13, 2021
5,000 Meters · Blue Heron ParkCBBN League Meet #2 @ Moses Lake · Oct 1816:47.4CBBN League Meet #2 @ Moses LakeOctober 18, 2022
5,000 Meters · Eagle Island XC CourseNXR Northwest Regional Championships · Nov 1617:58.50NXR Northwest Regional ChampionshipsNovember 16, 2019
5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invite · Sep 2817:47.60Bellevue Cross Country InviteSeptember 28, 2019
5,000 Meters · Lakewood High SchoolPacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown Running · Nov 2016:43.2Pacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown RunningNovember 20, 2021
5,000 Meters · SHS PursuitBig 9 West Valley @ Sunnyside · Mar 317:19Big 9 West Valley @ SunnysideMarch 3, 2021
5,000 Meters · Sun Willows Golf CourseWIAA 4A State XC Championships · Nov 516:27.3WIAA 4A State XC ChampionshipsNovember 5, 2022
5,000 Meters · Sun Willows Golf Course4A WIAA State XC Meet · Nov 616:46.94A WIAA State XC MeetNovember 6, 2021
5,000 Meters · Tomlinson StadiumCentral Washington XC Opener · Sep 616:48.21Central Washington XC OpenerSeptember 6, 2025
5,000 Meters · West Valley JH/MSCBBN Meet 1 · Sep 2117:59.8CBBN Meet 1September 21, 2021
8,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 2526:21.8GNAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2726:27.70WWU Bill Roe ClassicSeptember 27, 2025
8,000 Meters · Kincaid Park2023 GNAC Cross Country Championships · Oct 2126:46.42023 GNAC Cross Country ChampionshipsOctober 21, 2023
8,000 Meters · Pine Ridge Golf Club2025 Bill Dellinger Invitational · Oct 1026:13.812025 Bill Dellinger InvitationalOctober 10, 2025
8,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 2626:09.6GNAC XC Championships 2024October 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII West Regional ChampionshipsNov 8 · 10,000 Meters NCAA DII West Regional · Place 145 · Central WashingtonCentral Washington10,000 Meters NCAA DII West Regional14534:11.47 PBJr
Oct 25GNAC Cross Country ChampionshipsOct 25 · 8,000 Meters GNAC · Place 53 · Central WashingtonCentral Washington8,000 Meters GNAC5326:21.8 PBJr
Oct 102025 Bill Dellinger InvitationalOct 10 · 8,000 Meters Collegiate · Place 81 · Central WashingtonCentral Washington8,000 Meters Collegiate8126:13.81 PBJr
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 84 · Central WashingtonCentral Washington8,000 Meters Men8426:27.70 PBJr
Sep 12WSU Classic InvitationalSep 12 · 8,000 Meters Varsity · Place 94 · Central WashingtonCentral Washington8,000 Meters Varsity9427:26.0JR
Sep 6Central Washington XC OpenerSep 6 · 5,000 Meters Collegiate Men · Place 7 · Central WashingtonCentral Washington5,000 Meters Collegiate Men716:48.21 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCAA DII West RegionalNov 9 · 10,000 Meters D2 West · Place 82 · Central WashingtonCentral Washington10,000 Meters D2 West8232:42.0 PBSo
Oct 26GNAC XC Championships 2024Oct 26 · 8,000 Meters Champs · Place 40 · Central WashingtonCentral Washington8,000 Meters Champs4026:09.6 PBSo
Oct 549th Charles Bowles Willamette XC InvitationalOct 5 · 8,000 Meters Varsity · Place 66 · Central WashingtonCentral Washington8,000 Meters Varsity6625:40.1SO
Sep 212024 PLU InvitationalSep 21 · 8,000 Meters Varsity · Place 30 · Central WashingtonCentral Washington8,000 Meters Varsity3026:03.0SO
Sep 14Gator CrossSep 14 · 6,000 Meters Varsity · Place 44 · Central WashingtonCentral Washington6,000 Meters Varsity4418:41.6SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 42023 NCAA D2 West RegionalNov 4 · 10,000 Meters NCAA DII West Men · Place 130 · Central WashingtonCentral Washington10,000 Meters NCAA DII West Men13034:39.2 PBFr
Oct 212023 GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters GNAC · Place 40 · Central WashingtonCentral Washington8,000 Meters GNAC4026:46.4 PBFr
Oct 7Emerald City OpenOct 7 · 8,000 Meters Open · Place 35 · Central WashingtonCentral Washington8,000 Meters Open3528:30.6Fr
Sep 23WWU Bill Roe ClassicSep 23 · 8,000 Meters Varsity · Place 72 · Central WashingtonCentral Washington8,000 Meters Varsity7227:11.0FR
Sep 2Puget Sound InvitationalSep 2 · 5,000 Meters Varsity · Place 47 · Central WashingtonCentral Washington5,000 Meters Varsity4716:33.3FR

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 19Pacific NW Regional XC ShowcaseNov 19 · 5,000 Meters Elite · Place 31 · West Valley XC ClubWest Valley XC Club5,000 Meters Elite3116:16.0SR
Nov 5WIAA 4A State XC ChampionshipsNov 5 · 5,000 Meters 4A Boys · Place 12 · West Valley (Yakima)West Valley (Yakima)5,000 Meters 4A Boys1216:27.3 PB12
Oct 27CBBN 4A District ChampionshipsOct 27 · 3 Miles Varsity 4A · Place 2 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity 4A216:21.5112
Oct 18CBBN League Meet #2 @ Moses LakeOct 18 · 5,000 Meters Varsity · Place 3 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity316:47.4 PB12
Oct 853rd Max Jensen Richland InvitationalOct 8 · 5,000 Meters Division I 4A · Place 4 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Division I 4A416:20.2012
Oct 149th Annual Sunfair InvitationalOct 1 · 3 Miles Flight 3 Combined (Runner #5) · Place 5 · West Valley (Yakima)West Valley (Yakima)3 Miles Flight 3 Combined (Runner #5)516:57.31 PB12
Sep 24Bellevue Cross Country InvitationalSep 24 · 2.75 Miles Varsity · Place 1 · West Valley (Yakima)West Valley (Yakima)2.75 Miles Varsity116:05.512
Sep 22CBBN League Meet #1Sep 22 · 5,000 Meters Varsity · Place 3 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity316:16.912
Sep 17Fort Steilacoom XC InvitationalSep 17 · 5,000 Meters Varsity · Place 21 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity2116:35.412
Sep 10Ellensburg Co-ed RelaysSep 10 · 1.5 Miles Relay Team Member · West Valley (Yakima)West Valley (Yakima)1.5 Miles Relay Team Member07:57Unofficial12
Sep 22022 WV Time TrialSep 2 · 1.5 Miles Varsity · Place 3 · West Valley (Yakima)West Valley (Yakima)1.5 Miles Varsity37:36.4Unofficial12

2021 Cross Country

16 results
DateMeetEventPlMarkGr
Nov 20Pacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown RunningNov 20 · 5,000 Meters NW Small/Large HS Club Showcase · Place 14 · UnattachedUnattached5,000 Meters NW Small/Large HS Club Showcase1416:43.2 PB11
Nov 64A WIAA State XC MeetNov 6 · 5,000 Meters 4A Boys · Place 34 · West Valley (Yakima)West Valley (Yakima)5,000 Meters 4A Boys3416:46.9 PB11
Oct 28CBBN District 6 - 4A XC ChampionshipsOct 28 · 5,000 Meters Varsity 4A · Place 4 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity 4A416:22.411
Oct 19CBBN Meet #2Oct 19 · 5,000 Meters Varsity · Place 22 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity2217:3511
Oct 952nd Max Jensen Richland InvitationalOct 9 · 3 Miles Division I · Place 54 · West Valley (Yakima)West Valley (Yakima)3 Miles Division I5416:36.9311
Oct 2Sunfair InvitationalOct 2 · 3 Miles Varsity · Place 5 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity517:02.6811
Sep 25Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 39 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity3917:00.011
Sep 21CBBN Meet 1Sep 21 · 5,000 Meters Varsity · Place 16 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity1617:59.8 PB11
Sep 18Apple Ridge Run Invite - 2A, 3A, 4ASep 18 · 3 Miles Varsity · Place 2 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity216:1511
Sep 3WVHS Time TrialSep 3 · 2 Miles Open · Place 2 · West Valley (Yakima)West Valley (Yakima)2 Miles Open211:11.4Unofficial11
Mar 24Big 9 South Davis @ WVMar 24 · 5,000 Meters Boys · Place 4 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Boys419:14.610
Mar 18West Valley-IKE Dual MeetMar 18 · 3 Miles Varsity/JV · Place 17 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity/JV1718:34.67Unofficial10
Mar 13CWAC: East Valley & West Valley @ EllensburgMar 13 · 4,000 Meters Varsity & JV (Staggered Starts) · Place 13 · West Valley (Yakima)West Valley (Yakima)4,000 Meters Varsity & JV (Staggered Starts)1314:47 PB10
Mar 6Sunfair MeetMar 6 · 3 Miles Varsity · Place 32 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity3218:22.6110
Mar 3Big 9 West Valley @ SunnysideMar 3 · 5,000 Meters Green · Place 11 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Green1117:19 PB10
Feb 26WVHS Time TrialFeb 26 · 2 Miles Open · West Valley (Yakima)West Valley (Yakima)2 Miles Open012:03.4Unofficial10

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 16NXR Northwest Regional ChampionshipsNov 16 · 5,000 Meters Open Invitational MERGE · Place 412 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Open Invitational MERGE41217:58.50 PB9
Nov 94A WIAA State XC MeetNov 9 · 5,000 Meters 4A Boys · Place 156 · West Valley (Yakima)West Valley (Yakima)5,000 Meters 4A Boys15617:22.609
Oct 31Big 9 District 6 XC MeetOct 31 · 3 Miles Varsity · Place 21 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity2117:19.489
Oct 22Big 9 League Meet #2 @ Moses LakeOct 22 · 5,000 Meters Varsity · Place 27 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity2718:06.769
Oct 1251st Annual Max Jensen Richland InvitationalOct 12 · 0 Miles Division I · Place 74 · West Valley (Yakima)West Valley (Yakima)0 Miles Division I7416:44.909
Oct 546th Annual Sunfair InvitationalOct 5 · 3 Miles Flight 3 Combined (Runner #5) · Place 6 · West Valley (Yakima)West Valley (Yakima)3 Miles Flight 3 Combined (Runner #5)617:45.14Unofficial9
Sep 28Bellevue Cross Country InviteSep 28 · 5,000 Meters Boys Junior Varsity - 7 Runners · Place 14 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Boys Junior Varsity - 7 Runners1417:47.60 PB9
Sep 21Brooks Fort Steilacoom InvitationalSep 21 · 5,000 Meters Varsity · Place 131 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity13118:41.709
Sep 19Big 9 League Meet #1 @ EisenhowerSep 19 · 3 Miles Junior Varsity · Place 1 · West Valley (Yakima)West Valley (Yakima)3 Miles Junior Varsity118:00.239
Sep 5WV Time TrialSep 5 · 2 Miles All · Place 11 · West Valley (Yakima)West Valley (Yakima)2 Miles All1112:26.6Unofficial9