Personal bests

Best marks in available results
Event / courseMarkMeetDate
21082 m · Lakeside Municipal Golf CourseNJCAA National Half Marathon Championships · Nov 111:21:03.5NJCAA National Half Marathon ChampionshipsNovember 11, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Nov 217:34.3Iowa State Championships 1ANovember 2, 2024
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:59.50Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 1029:24.25Indian Hills CC InvitationalOctober 10, 2025
8,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 3027:05.22026 ICCAC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Lakeside Municipal Golf CourseNJCAA Region 11 Championships · Oct 2428:44.0NJCAA Region 11 ChampionshipsOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's Combined · Place 50 · Southeastern (Iowa) CCSoutheastern (Iowa) CC8,000 Meters Men's Combined5027:05.2 PBSo
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's D2 · Place 18 · Southeastern (Iowa) CCSoutheastern (Iowa) CC8,000 Meters Men's D21827:05.2So
Oct 17Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 341 · Southeastern CCSoutheastern CC8,000 Meters Varsity34128:38.2SO-2
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 364 · Southeastern (Iowa) CCSoutheastern (Iowa) CC5,000 Meters College Men36417:59.50 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NJCAA National Half Marathon ChampionshipsNov 11 · 13.1 Miles College · Place 136 · Southeastern (Iowa) CCSoutheastern (Iowa) CC13.1 Miles College1361:21:03.5 PBFr
Nov 8NJCAA Division II Cross Country ChampionshipsNov 8 · 8,000 Meters NJCAA D2 · Place 116 · Southeastern (Iowa) CCSoutheastern (Iowa) CC8,000 Meters NJCAA D211629:24.7Fr
Oct 24NJCAA Region 11 ChampionshipsOct 24 · 8,000 Meters Varsity · Place 36 · Southeastern (Iowa) CCSoutheastern (Iowa) CC8,000 Meters Varsity3628:44.0 PBFr
Oct 10Indian Hills CC InvitationalOct 10 · 8,000 Meters Collegiate · Place 42 · Southeastern (Iowa) CCSoutheastern (Iowa) CC8,000 Meters Collegiate4229:24.25 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Iowa State Championships 1ANov 2 · 5,000 Meters Varsity 1A · Place 61 · DanvilleDanville5,000 Meters Varsity 1A6117:34.3 PB12
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity 1A · Place 61 · DanvilleDanville5,000 Meters Varsity 1A6117:34.3SR
Oct 24Iowa State Qualifier - 1A - Regina CatholicOct 24 · 5,000 Meters Varsity · Place 14 · DanvilleDanville5,000 Meters Varsity1418:30.7SR
Oct 1Williamsburg InvitationalOct 1 · 5,000 Meters Varsity · Place 34 · DanvilleDanville5,000 Meters Varsity3417:41.60SR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 104 · DanvilleDanville5,000 Meters Varsity10418:35.1JR
Oct 19Iowa State Qualifier - 1A - ReginaOct 19 · 5,000 Meters Varsity · Place 29 · DanvilleDanville5,000 Meters Varsity2919:16.5JR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Hillcrest InvitationalOct 3 · 5,000 Meters Varsity · Place 36 · DanvilleDanville5,000 Meters Varsity366:25.410
Sep 20Mount Pleasant InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 1 · DanvilleDanville5,000 Meters Junior Varsity119:19.4310