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Jacob Post

Helena Capital · Class of 2022

14 resultsCross Country2018–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bill Roberts Golf CourseCrosstown · Oct 1022:55.0CrosstownOctober 10, 2018
5,000 Meters · Bridger Creek Golf CourseBozeman High Cross-Country Invite · Sep 826:37.10Bozeman High Cross-Country InviteSeptember 8, 2018
5,000 Meters · Highland View Golf CourseButte High Invitational · Oct 320:59.8Butte High InvitationalOctober 3, 2020
5,000 Meters · Siebel Soccer ComplexQueen City Dual · Aug 2922:29Queen City DualAugust 29, 2020
5,000 Meters · University of Montana Golf CourseMountain West Classic · Sep 2823:24.9Mountain West ClassicSeptember 28, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3Butte High InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 29 · Helena Capital5,000 Meters Junior Varsity2920:59.8 PB11
Sep 19Missoula InviteSep 19 · 5,000 Meters Junior Varsity · Place 26 · Helena Capital5,000 Meters Junior Varsity2621:33.9911
Sep 10Flathead JV Western AA ConferenceSep 10 · 5,000 Meters Junior Varsity · Place 2 · Helena Capital5,000 Meters Junior Varsity222:09.5711
Sep 2JV Coaches InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 50 · Helena Capital5,000 Meters Junior Varsity5027:56.7611
Aug 29Queen City DualAug 29 · 5,000 Meters Junior Varsity · Place 5 · Helena Capital5,000 Meters Junior Varsity522:29 PB11

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5Butte Invitational Cross Country CarnivalOct 5 · 5,000 Meters Junior Varsity · Place 196 · Helena Capital5,000 Meters Junior Varsity19622:09.410
Sep 28Mountain West ClassicSep 28 · 5,000 Meters Junior Varsity · Place 427 · Helena Capital5,000 Meters Junior Varsity42723:24.9 PB10
Sep 20Great Falls Cross Country Invitational MeetSep 20 · 5,000 Meters Junior Varsity · Place 176 · Helena Capital5,000 Meters Junior Varsity17623:27.6010
Sep 7Belgrade InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 126 · Helena Capital5,000 Meters Junior Varsity12623:37.1610

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10CrosstownOct 10 · 5,000 Meters Junior Varsity · Place 24 · Helena Capital5,000 Meters Junior Varsity2422:55.0 PB9
Oct 4Capital City 7 of 7Oct 4 · 5,000 Meters Junior Varsity · Place 244 · Helena Capital5,000 Meters Junior Varsity24423:11.599
Sep 20Butte InvitationalSep 20 · Varsity · Place 246 · Helena CapitalVarsity24623:30.29
Sep 14Great Falls 2018 InvitationalSep 14 · Varsity · Place 145 · Helena CapitalVarsity14523:17.49
Sep 8Bozeman High Cross-Country InviteSep 8 · 5,000 Meters Junior Varsity · Place 227 · Helena Capital5,000 Meters Junior Varsity22726:37.10 PB9