Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Cumberland Fire Department Station 1Arnold Mills 4th of July Road Race · Jul 421:22.20Arnold Mills 4th of July Road RaceJuly 4, 2026
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2315:44.4Old Goat TC XC ClassicAugust 23, 2026
8,000 Meters · Stanley ParkNCAA New England Regional Championships · Nov 1027:35.00NCAA New England Regional ChampionshipsNovember 10, 2012
8,000 Meters · UMass Dartmouth Cross Country CourseUMass Dartmouth Invitational · Sep 1527:22UMass Dartmouth InvitationalSeptember 15, 2012

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Aug 23Old Goat TC XC ClassicAug 23 · 5,000 Meters Men · Place 7 · HFC StridersHFC Striders5,000 Meters Men715:44.4 PB-
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 9 · Battle Road Track ClubBattle Road Track Club4 Miles Open921:22.20 PB-

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 24Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 3 · Battle Road Track ClubBattle Road Track Club5,000 Meters Mens315:59.6-

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Old Goat TC XC ClassicAug 25 · 5,000 Meters Varsity · Place 4 · Battle Road Track ClubBattle Road Track Club5,000 Meters Varsity416:10.4—

2012 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA New England Regional ChampionshipsNov 10 · 8,000 Meters Varsity · Place 136 · LesleyLesley8,000 Meters Varsity13627:35.00 PBFr
Oct 6James Earley InvitationalOct 6 · 8,000 Meters Varsity · Place 73 · LesleyLesley8,000 Meters Varsity7328:04.82Fr
Sep 15UMass Dartmouth InvitationalSep 15 · 8,000 Meters Varsity · Place 115 · LesleyLesley8,000 Meters Varsity11527:22 PBFr