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Isabella Witherow

Gray's Creek · Class of 2020

14 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Northwood HS XC CourseNCHSAA 3A Mideast Region · Nov 226:28.52NCHSAA 3A Mideast RegionNovember 2, 2019
5,000 Meters · Overhills HSJaguar Prowl · Sep 1428:35.21Jaguar ProwlSeptember 14, 2019
5,000 Meters · South View HSThe Jungle Run · Aug 3126:01.49The Jungle RunAugust 31, 2019
5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 1630:28.3Adidas XC ChallengeSeptember 16, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NCHSAA 3A Mideast RegionNov 2 · 5,000 Meters Varsity · Place 92 · Gray's Creek5,000 Meters Varsity9226:28.52 PB12
Oct 22PAC-9 ChampionshipOct 22 · 5,000 Meters Championship · Place 38 · Gray's Creek5,000 Meters Championship3825:25.8012
Sep 14Jaguar ProwlSep 14 · 5,000 Meters Invitational · Place 24 · Gray's Creek5,000 Meters Invitational2428:35.21 PB12
Aug 31The Jungle RunAug 31 · 5,000 Meters Championship · Place 127 · Gray's Creek5,000 Meters Championship12726:01.49 PB12

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16PAC-9 ChampionshipsOct 16 · 5,000 Meters Championship · Place 55 · Gray's Creek5,000 Meters Championship5528:21.5011
Sep 29Greensboro XC InvitationalSep 29 · 5,000 Meters Invitational · Place 131 · Gray's Creek5,000 Meters Invitational13126:40.48—
Sep 26PAC-9 Meet at South VIewSep 26 · 5,000 Meters Varsity · Place 44 · Gray's Creek5,000 Meters Varsity4428:02.0011
Aug 15The Tiger Challenge 3K KickoffAug 15 · 3,000 Meters Varsity · Place 47 · Gray's Creek3,000 Meters Varsity4716:02.7011
Aug 15The Tiger Challenge 3K KickoffAug 15 · 3,000 Meters Varsity · Place 47 · Gray's Creek3,000 Meters Varsity4716:02.7011

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11Patriot Athletic Conference Meet #4Oct 11 · Varsity · Place 28 · Gray's CreekVarsity2832:41.0010
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Invitational · Place 313 · Gray's Creek5,000 Meters Invitational31330:28.3 PB10
Sep 15adidas XC ChallengeSep 15 · 5,000 Meters Invitational · Place 313 · Gray's Creek5,000 Meters Invitational31330:28.310
Sep 13Patriot Athletic Conference #1Sep 13 · 5,000 Meters Varsity · Place 22 · Gray's Creek5,000 Meters Varsity2230:25.0010
Sep 2The Jungle RunSep 2 · 5,000 Meters Invitational · Place 210 · Gray's Creek5,000 Meters Invitational21030:27.4910