Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3019:48.3McQuaid InvitationalSeptember 30, 2023
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1215:27.3Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2521:41.8NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:40.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:40.9Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 718:43.0East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2719:37.3Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:04.3East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1121:12.7NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1019:05.6CMU INVITATIONAL 2026October 10, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2223:42.42025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 823:20.4NCAA DII East RegionalNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 1 · Roberts WesleyanRoberts Wesleyan5,000 Meters ECC118:43.0 PBSo
Oct 10CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 43 · Roberts WesleyanRoberts Wesleyan5,000 Meters Collegiate4319:05.6 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 10 · Roberts WesleyanRoberts Wesleyan5,000 Meters Women1018:56.2So
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 7 · Roberts WesleyanRoberts Wesleyan4,000 Meters Collegiate715:27.3 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 247 · Roberts WesleyanRoberts Wesleyan6,000 Meters D2 Championship24723:42.4 PBFr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 23 · Roberts WesleyanRoberts Wesleyan6,000 Meters D2 East2323:20.4 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 15 · Roberts WesleyanRoberts Wesleyan5,000 Meters College1520:04.3 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 40 · Roberts WesleyanRoberts Wesleyan5,000 Meters College4019:40.9 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 31 · Roberts WesleyanRoberts Wesleyan5,000 Meters College3119:37.3 PBFr
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 21 · Roberts WesleyanRoberts Wesleyan4,000 Meters Women's Race2115:28.1Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 34 · Roberts WesleyanRoberts Wesleyan5,000 Meters College3420:40.1 PBFr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 15 · Churchville-ChiliChurchville-Chili5,000 Meters Varsity1520:14.8912
Oct 12Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 15 · Churchville-ChiliChurchville-Chili5,000 Meters Varsity1520:14.8912
Sep 7Bob Goodell Memorial XC InvitationalSep 7 · 4,000 Meters Varsity · Place 7 · Churchville-ChiliChurchville-Chili4,000 Meters Varsity716:41—

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 94 · Churchville-ChiliChurchville-Chili5,000 Meters Championship - New York9421:41.8 PB11
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 82 · Churchville-ChiliChurchville-Chili5,000 Meters Class A8221:12.7 PB11
Oct 21Monroe County ChampionshipsOct 21 · 5,000 Meters Varsity · Place 47 · Churchville-ChiliChurchville-Chili5,000 Meters Varsity4720:25.1011
Oct 14Alden Bulldogs Cross Country StampedeOct 14 · 5,000 Meters Varsity · Place 19 · Churchville-ChiliChurchville-Chili5,000 Meters Varsity1920:42.1211
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 67 · Churchville-ChiliChurchville-Chili3 Miles Premier6719:48.3 PB11
Sep 23John Izzo Cross Country ClassicSep 23 · 5,000 Meters Varsity Division 1 · Place 29 · Churchville-ChiliChurchville-Chili5,000 Meters Varsity Division 12921:01.111