Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 33:15.57 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 31:25.5 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 2,500 Meters · Cole County FairgroundsPatriot/Trailblazer Invitational · Oct 7 | 8:39.00 | Patriot/Trailblazer Invitational | October 7, 2016 |
| 5,000 Meters · ColumbiaGans Creek Classic · Sep 28 | 16:28.5 | Gans Creek Classic | September 28, 2019 |
| 5,000 Meters · Emerson Central FieldsForest Park Cross Country Festival · Sep 9 | 18:10.83 | Forest Park Cross Country Festival | September 9, 2017 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 5 State XC Championships · Nov 7 | 16:22.7 | MSHSAA Class 5 State XC Championships | November 7, 2020 |
| 5,000 Meters · Lavern Gibson Championship Cross Country CourseNXR Midwest Regional Championships · Nov 12 | 17:06.4 | NXR Midwest Regional Championships | November 12, 2017 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 16 | 17:37.9 | NXR Midwest Regional Championships | November 16, 2019 |
| 5,000 Meters · Oak Hills Golf CenterMSHSAA Class 4 State Championships · Nov 3 | 17:27.91 | MSHSAA Class 4 State Championships | November 3, 2018 |
| 5,000 Meters · Tom Rutledge Cross Country CourseSouthern Stampede · Sep 16 | 17:57.40 | Southern Stampede | September 16, 2017 |
| 5,000 Meters · Warrior's Best FriendMSHSAA Class 4 Sectional 4 · Nov 2 | 16:59.0 | MSHSAA Class 4 Sectional 4 | November 2, 2019 |
| 6,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 2 | 18:45.5 | Bob Timmons Classic | September 2, 2023 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 24:18.9 | Gans Creek Classic | September 27, 2024 |
| 8,000 Meters · Iowa State UniversityBig 12 Championships · Oct 28 | 24:31.9 | Big 12 Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 27 | Gans Creek ClassicSep 27 · 8,000 Meters Open · Place 10 · KansasKansas | 8,000 Meters Open | 10 | 24:18.9 PB | Sr |
2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
2 results2020 Cross Country
3 results2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Open Invitational · Place 289 · HickmanHickman | 5,000 Meters Open Invitational | 289 | 17:37.9 PB | 11 |
| Nov 9 | MSHSAA Class 4 State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 156 · HickmanHickman | 5,000 Meters Varsity | 156 | 17:44.4 | 11 |
| Nov 2 | Class 4 Section 4 Alternate RaceNov 2 · 5,000 Meters Varsity · Place 24 · HickmanHickman | 5,000 Meters Varsity | 24 | 16:59.0 | — |
| Nov 2 | MSHSAA Class 4 Sectional 4Nov 2 · 5,000 Meters Varsity · Place 24 · HickmanHickman | 5,000 Meters Varsity | 24 | 16:59.0 PB | 11 |
| Oct 26 | MSHSAA Class 4 District 7Oct 26 · 5,000 Meters Varsity · Place 5 · HickmanHickman | 5,000 Meters Varsity | 5 | 16:18.3 | — |
| Oct 12 | Kearney InvitationalOct 12 · 5,000 Meters Varsity · Place 1 · Columbia HickmanColumbia Hickman | 5,000 Meters Varsity | 1 | 17:36.7 | 11 |
| Oct 5 | Camdenton Laker InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · HickmanHickman | 5,000 Meters Varsity | 6 | 16:13.77 | — |
| Sep 28 | Gans Creek Classic Sep 28 · 5,000 Meters Varsity Gold · Place 13 · HickmanHickman | 5,000 Meters Varsity Gold | 13 | 16:28.5 PB | 11 |
| Sep 7 | Tim Nixon InvitationalSep 7 · 5,000 Meters Varsity Invitational · Place 4 · Columbia HickmanColumbia Hickman | 5,000 Meters Varsity Invitational | 4 | 16:20.2 | 11 |
2018 Cross Country
4 results2017 Cross Country
5 results2016 Cross Country
1 results