| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1989 Northern Region Cross Country Championships · Nov 2 | 18:12 | 1989 Northern Region Cross Country Championships | November 2, 1989 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | 1989 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 7 · Lake Braddock Secondary | 2.98 Miles Varsity | 7 | 18:12 PB | - |
| Oct 25 | 1989 Northern District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 3 · Lake Braddock Secondary | 2.98 Miles Varsity | 3 | 18:20 | - |
| Sep 14 | 1989 Northern Region AD's MeetSep 14 · 2.98 Miles Varsity · Place 5 · Lake Braddock Secondary | 2.98 Miles Varsity | 5 | 19:16 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 1988 Northern Region Cross Country ChampsNov 3 · 2.98 Miles Varsity · Place 26 · Lake Braddock Secondary | 2.98 Miles Varsity | 26 | 19:02.80 | - |
| Sep 8 | 1988 Northern Region AD's MeetSep 8 · 2.98 Miles Varsity · Place 18 · Lake Braddock Secondary | 2.98 Miles Varsity | 18 | 19:25.70 | - |