Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Cannon SchoolCISAA/GCMSAA XC Meet #5 - Cannon School · Oct 5 | 14:26.47 | CISAA/GCMSAA XC Meet #5 - Cannon School | October 5, 2021 |
| 3,000 Meters · McAlpine Creek CSIAA/GCMSAA Meet #6 McAlpine Creek · Oct 12 | 14:49.16 | CSIAA/GCMSAA Meet #6 McAlpine Creek | October 12, 2021 |
| 5,000 Meters · Cannon SchoolCannon School 10/3 XC Meet · Oct 3 | 18:40.41 | Cannon School 10/3 XC Meet | October 3, 2023 |
| 5,000 Meters · Hagan-Stone ParkGCXI · Sep 27 | 17:06.40 | GCXI | September 27, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 4A Cross Country Championships · Oct 24 | 16:26.66 | NCISAA 4A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 4A State Championships · Oct 25 | 16:44.26 | NCISAA 4A State Championships | October 25, 2024 |
| 5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 4 | 19:37.6 | VT Invitational | September 4, 2026 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 20:23.20 | SU Twilight Open | September 11, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 26:54.6 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 26:58.4 | ODAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
2 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 4A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 24 · CannonCannon | 5,000 Meters Varsity | 24 | 16:44.26 PB | 11 |
| Oct 15 | CISAA/GCMSAA ChampionshipsOct 15 · 5,000 Meters Varsity · Place 14 · CannonCannon | 5,000 Meters Varsity | 14 | 17:00.10 | 11 |
| Oct 1 | CISAA InvitationalOct 1 · 5,000 Meters Varsity · Place 18 · CannonCannon | 5,000 Meters Varsity | 18 | 17:23.34 | 11 |
| Sep 24 | CISAA/GCMSAA Meet #5Sep 24 · 5,000 Meters Varsity · Place 1 · CannonCannon | 5,000 Meters Varsity | 1 | 18:58.28 | 11 |
| Sep 20 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 91 · CannonCannon | 5,000 Meters Varsity Championship (SATURDAY) | 91 | 17:27.29 | 11 |
| Sep 10 | CISAA/GCMSAA Meet #3Sep 10 · 5,000 Meters Varsity · Place 1 · CannonCannon | 5,000 Meters Varsity | 1 | 17:51.37Unofficial | 11 |
| Sep 3 | CISAA/GCMSAA Meet #2Sep 3 · 5,000 Meters Varsity · Place 1 · CannonCannon | 5,000 Meters Varsity | 1 | 18:01.74 | 11 |
2023 Cross Country
4 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 4A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 75 · CannonCannon | 5,000 Meters Varsity | 75 | 19:41.89 | 9 |
| Oct 18 | CISAA ChampionshipsOct 18 · 5,000 Meters Varsity · Place 75 · CannonCannon | 5,000 Meters Varsity | 75 | 20:03.7 | 9 |
| Oct 4 | Cannon School Home Meet 10/4Oct 4 · 5,000 Meters Varsity Boys · Place 4 · CannonCannon | 5,000 Meters Varsity Boys | 4 | 21:31.10 | 9 |
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 2 · Place 110 · CannonCannon | 5,000 Meters Varsity 2 | 110 | 20:29.4 | 9 |
| Sep 13 | CISAA McAlpine Meet #2Sep 13 · 5,000 Meters Varsity · Place 3 · CannonCannon | 5,000 Meters Varsity | 3 | 20:19.43 | 9 |
| Sep 6 | Cannon School CISAA/GCMSAA 9/6 MeetSep 6 · 5,000 Meters Varsity Boys · Place 15 · CannonCannon | 5,000 Meters Varsity Boys | 15 | 23:48.80 | 9 |
| Aug 30 | CISAA McAlpine Meet #1Aug 30 · 5,000 Meters Varsity · Place 44 · CannonCannon | 5,000 Meters Varsity | 44 | 23:14.90 | 9 |
2021 Cross Country
4 results