Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational 2022 · Sep 2 | 18:41 | Paul Metcalf Invitational 2022 | September 2, 2022 |
| 4,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 18:57.80 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Fulda T&C Golf CourseRedRock Conference Meet · Oct 17 | 23:56 | RedRock Conference Meet | October 17, 2022 |
| 5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 28 | 22:30.19 | MSHSL Section 3A Championships | October 28, 2021 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 24 | 22:00.30 | MSHSL Section 3A Championships | October 24, 2024 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 26 | 23:26.0 | MSHSL Section 3A Championships | October 26, 2023 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 22:46.41 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Sep 27 | 23:04 | MCC/F Warrior Invite | September 27, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 102 · Heron Lake-Okabena | 5,000 Meters Varsity | 102 | 22:00.30 PB | 12 |
| Oct 14 | Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 32 · Heron Lake-Okabena | 5,000 Meters Varsity | 32 | 23:19.66 | 12 |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 58 · Heron Lake-Okabena | 5,000 Meters Varsity | 58 | 22:51.06 | 12 |
| Oct 3 | I-90 InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 52 · Heron Lake-Okabena | 5,000 Meters Junior Varsity | 52 | 22:03.5 | 12 |
| Sep 28 | Tri-Conference Showdown 2024Sep 28 · 5,000 Meters Varsity · Place 28 · Heron Lake-Okabena | 5,000 Meters Varsity | 28 | 22:02.40 | 12 |
| Sep 24 | MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 54 · Heron Lake-Okabena | 5,000 Meters Varsity | 54 | 22:52 | 12 |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 41 · Heron Lake-Okabena | 5,000 Meters Varsity | 41 | 24:14.49 | 12 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 38 · Heron Lake-Okabena | 5,000 Meters Varsity | 38 | 22:48.94 | 12 |
| Aug 23 | Fairmont Earlybird CC MeetAug 23 · 4,000 Meters Varsity · Place 36 · Heron Lake-Okabena | 4,000 Meters Varsity | 36 | 18:09.1 | 12 |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 122 · Heron Lake-Okabena | 5,000 Meters Varsity | 122 | 23:26.0 PB | 11 |
| Oct 16 | Red Rock Conference Oct 16 · 5,000 Meters Varsity · Place 41 · Heron Lake-Okabena | 5,000 Meters Varsity | 41 | 23:13.96 | 11 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 40 · Heron Lake-Okabena | 5,000 Meters Varsity | 40 | 22:24.77 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 87 · Heron Lake-Okabena | 5,000 Meters Varsity | 87 | 22:46.41 PB | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 117 · Heron Lake-Okabena | 5,000 Meters Varsity | 117 | 22:07.11 | 10 |
| Oct 17 | RedRock Conference MeetOct 17 · 5,000 Meters Varsity · Place 35 · Heron Lake-Okabena | 5,000 Meters Varsity | 35 | 23:56 PB | 10 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 71 · Heron Lake-Okabena | 5,000 Meters Varsity | 71 | 23:36.24 | 10 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 104 · Heron Lake-Okabena | 5,000 Meters Junior Varsity | 104 | 21:59.6 | 10 |
| Oct 1 | Tri-Conference ShowdownOct 1 · 5,000 Meters Varsity · Place 31 · Heron Lake-Okabena | 5,000 Meters Varsity | 31 | 22:00 | 10 |
| Sep 27 | MCC/F Warrior InviteSep 27 · 5,000 Meters Varsity · Place 50 · Heron Lake-Okabena | 5,000 Meters Varsity | 50 | 23:04 PB | 10 |
| Sep 10 | Bruce Gluf Classic Sep 10 · 5,000 Meters Varsity · Place 42 · Heron Lake-Okabena | 5,000 Meters Varsity | 42 | 23:00.74 | 10 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 4,000 Meters Junior Varsity · Place 12 · Heron Lake-Okabena | 4,000 Meters Junior Varsity | 12 | 18:41 PB | 10 |
| Aug 26 | Fairmont Early Bird MeetAug 26 · 4,000 Meters Varsity · Place 74 · Heron Lake-Okabena | 4,000 Meters Varsity | 74 | 19:25.8 | 10 |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | MSHSL Section 3A ChampionshipsOct 28 · 5,000 Meters Section · Place 114 · Heron Lake-Okabena | 5,000 Meters Section | 114 | 22:30.19 PB | 9 |
| Sep 3 | Paul MetcalfSep 3 · 4,000 Meters Junior Varsity · Place 10 · Heron Lake-Okabena | 4,000 Meters Junior Varsity | 10 | 18:57.80 PB | 9 |
