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Trajan Cephas
Cal Poly Pomona · Class of 2025
39 resultsCross Country2021–20261 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.93 Miles · Mt. San Antonio CollegeCIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4) · Nov 12 | 16:40.2 | CIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4) | November 12, 2022 |
| 3 Miles · Morley Field Sports ComplexMt. Carmel/ASICS XC Invitational · Sep 17 | 17:00.3 | Mt. Carmel/ASICS XC Invitational | September 17, 2022 |
| 3 Miles · Pomona FairplaxASICS Cool Breeze Evening Invitational · Sep 2 | 16:22.9 | ASICS Cool Breeze Evening Invitational | September 2, 2023 |
| 3 Miles · Riverside City Cross Country CourseBig 8 League Finals · Nov 3 | 16:39.8 | Big 8 League Finals | November 3, 2022 |
| 5,000 Meters · Glen Helen Regional ParkInland Empire Challenge · Oct 9 | 18:30.0 | Inland Empire Challenge | October 9, 2021 |
| 8,000 Meters · California State University San MarcosCSUSM Cougar Challenge · Oct 3 | 26:30.9 | CSUSM Cougar Challenge | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | CSUSM Cougar ChallengeOct 3 · 8,000 Meters Men's 8k · Place 49 · Cal Poly PomonaCal Poly Pomona | 8,000 Meters Men's 8k | 49 | 26:30.9 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Pomona-Pitzer Cross Country InvitationalOct 4 · 8,000 Meters Varsity · Place 68 · Cal Poly PomonaCal Poly Pomona | 8,000 Meters Varsity | 68 | 27:00.3 | FR |
| Sep 19 | The Master's University Cross Country InvitationalSep 19 · 8,000 Meters Varsity · Place 38 · Cal Poly PomonaCal Poly Pomona | 8,000 Meters Varsity | 38 | 26:02.6 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | CIF-SS FinalsNov 23 · 3 Miles Division 2 · Place 49 · Norco (SS)Norco (SS) | 3 Miles Division 2 | 49 | 16:14.3 | 12 |
| Nov 15 | CIF-SS PrelimsNov 15 · 3 Miles Division 2 · Place 7 · Norco (SS)Norco (SS) | 3 Miles Division 2 | 7 | 16:04.9 | 12 |
| Nov 6 | Big VIII League FinalsNov 6 · 3 Miles Varsity · Place 7 · Norco (SS)Norco (SS) | 3 Miles Varsity | 7 | 15:19.1 | 12 |
| Oct 25 | 76th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Varsity Division 1 · Place 16 · NorcoNorco | 3 Miles Varsity Division 1 | 16 | 16:30 | 12 |
| Oct 25 | 76th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Varsity Division 1 · Place 16 · NorcoNorco | 3 Miles Varsity Division 1 | 16 | 16:30 | 12 |
| Oct 19 | Inland Empire ChallengeOct 19 · 3 Miles Varsity · Place 18 · NorcoNorco | 3 Miles Varsity | 18 | 15:33.5 | Sr |
| Sep 25 | BIG VIII Preview MeetSep 25 · 3 Miles Varsity · Place 7 · Norco (SS)Norco (SS) | 3 Miles Varsity | 7 | 15:37.8 | 12 |
| Sep 20 | 43rd Annual Woodbridge Cross Country ClassicSep 20 · 3 Miles Varsity · Place 24 · NorcoNorco | 3 Miles Varsity | 24 | 15:19.4 | 12 |
| Sep 7 | PR City Invitational Sep 7 · 3 Miles Varsity · Place 14 · Norco (SS)Norco (SS) | 3 Miles Varsity | 14 | 15:49.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | CIF-SS Division Prelims (Day 1) (Divisions 2 & 3)Nov 10 · 2.93 Miles Varsity - Division 1 Heat 2 · Place 47 · NorcoNorco | 2.93 Miles Varsity - Division 1 Heat 2 | 47 | 16:59.0 | 11 |
| Nov 2 | Big VIII League FinalsNov 2 · 3 Miles Varsity · Place 10 · Norco (SS)Norco (SS) | 3 Miles Varsity | 10 | 15:59.9 | 11 |
| Oct 20 | 75th Annual Mt. SAC Cross Country InvitationalOct 20 · 2.93 Miles Varsity Division 1 · Place 15 · NorcoNorco | 2.93 Miles Varsity Division 1 | 15 | 16:30 | 11 |
| Oct 7 | Asics Clovis InvitationalOct 7 · 5,000 Meters Varsity · Place 64 · Norco (SS)Norco (SS) | 5,000 Meters Varsity | 64 | 17:11.5 | 11 |
| Sep 28 | BIG VIII League - Preview MeetSep 28 · 3 Miles Varsity · Place 8 · Norco (SS)Norco (SS) | 3 Miles Varsity | 8 | 15:31.5 | 11 |
| Sep 15 | 42nd Annual Woodbridge Cross Country ClassicSep 15 · 3 Miles Varsity · Place 161 · NorcoNorco | 3 Miles Varsity | 161 | 15:54.3 | 11 |
| Sep 2 | ASICS Cool Breeze Evening InvitationalSep 2 · 3 Miles Varsity - Large School · Place 13 · NorcoNorco | 3 Miles Varsity - Large School | 13 | 16:22.9 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | CIF-SS Division FinalsNov 19 · 3 Miles Varsity · Place 86 · Norco (SS)Norco (SS) | 3 Miles Varsity | 86 | 16:58.7 | 10 |
| Nov 19 | CIF-SS Division FinalsNov 19 · 2.93 Miles Division II · Place 86 · NorcoNorco | 2.93 Miles Division II | 86 | 16:58.7 | 10 |
| Nov 12 | CIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4)Nov 12 · 2.93 Miles Division 2 - Heat 3 · Place 38 · NorcoNorco | 2.93 Miles Division 2 - Heat 3 | 38 | 16:40.2 PB | 10 |
| Nov 3 | Big 8 League FinalsNov 3 · 3 Miles Varsity · Place 19 · NorcoNorco | 3 Miles Varsity | 19 | 16:39.8 PB | 10 |
| Oct 21 | 74th Annual Mt. SAC Cross Country InvitationalOct 21 · 2.93 Miles D1&2 Individual Sweepstakes Blue · Place 76 · NorcoNorco | 2.93 Miles D1&2 Individual Sweepstakes Blue | 76 | 16:58 | 10 |
| Oct 15 | Inland Empire ChallengeOct 15 · 3 Miles Varsity · Place 43 · NorcoNorco | 3 Miles Varsity | 43 | 16:34.4 | So |
| Sep 29 | Big 8 League MeetSep 29 · 3 Miles Varsity · Place 17 · NorcoNorco | 3 Miles Varsity | 17 | 17:11.5 | 10 |
| Sep 24 | Dana Hills InvitationalSep 24 · 3 Miles Sophomore Division 2 · Place 4 · Norco (SS)Norco (SS) | 3 Miles Sophomore Division 2 | 4 | 16:28.3 | 10 |
| Sep 24 | Dana Hills InvitationalSep 24 · 3 Miles Sophomore Division 2 · Place 4 · Norco (SS)Norco (SS) | 3 Miles Sophomore Division 2 | 4 | 16:28.3 | 10 |
| Sep 17 | Mt. Carmel/ASICS XC InvitationalSep 17 · 3 Miles D-2 Sophomore · Place 1 · NorcoNorco | 3 Miles D-2 Sophomore | 1 | 17:00.3 PB | 10 |
| Sep 3 | Fastback InvitationalSep 3 · 1.8 Miles Varsity · Place 12 · Norco (SS)Norco (SS) | 1.8 Miles Varsity | 12 | 10:06.7 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Eastbay West Region Cross Country ChampionshipsDec 4 · 5,000 Meters Freshman · Place 83 · Norco CANorco CA | 5,000 Meters Freshman | 83 | 20:24.2 | 9 |
| Dec 4 | Eastbay West Region Cross Country ChampionshipsDec 4 · 5,000 Meters Freshman · Place 83 · Norco CANorco CA | 5,000 Meters Freshman | 83 | 20:24.2 | 9 |
| Nov 3 | Big VIII League FinalsNov 3 · 3 Miles Junior Varsity · Place 31 · Norco (SS)Norco (SS) | 3 Miles Junior Varsity | 31 | 18:12.2 | 9 |
| Nov 3 | Big VIII League FinalsNov 3 · 3 Miles Junior Varsity · Place 31 · NorcoNorco | 3 Miles Junior Varsity | 31 | 18:12.2 | 9 |
| Oct 22 | 73rd Annual Mt. SAC Cross Country InvitationalOct 22 · 2.93 Miles D2 Varsity Red · Place 74 · NorcoNorco | 2.93 Miles D2 Varsity Red | 74 | 19:24 | 9 |
| Oct 9 | Inland Empire ChallengeOct 9 · 5,000 Meters 11 - Boys Sweepstakes 5K · Place 51 · NorcoNorco | 5,000 Meters 11 - Boys Sweepstakes 5K | 51 | 18:30.0 PB | 9 |
| Oct 6 | Big VIII Meet #2Oct 6 · 3 Miles Varsity · Place 37 · NorcoNorco | 3 Miles Varsity | 37 | 18:17.1 | 9 |
| Sep 25 | Dana Hills InvitationalSep 25 · 3 Miles Freshman Division 2 · Place 13 · Norco (SS)Norco (SS) | 3 Miles Freshman Division 2 | 13 | 17:56.2 | 9 |
| Sep 8 | Big VIII Cluster #1Sep 8 · 3 Miles Junior Varsity · Place 23 · NorcoNorco | 3 Miles Junior Varsity | 23 | 19:29.1 | 9 |