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Emily Knox
Stratford · Class of 2026
8 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Aiken Steeplechase RacecourseSCHSL AAAAA State Championship · Nov 15 | 21:25.1 | SCHSL AAAAA State Championship | November 15, 2025 |
| 5,000 Meters · Camp HallRegion 7-5A and 6-2A Championships · Oct 29 | 21:17.59 | Region 7-5A and 6-2A Championships | October 29, 2025 |
| 5,000 Meters · First Baptist School of CharlestonFB Hurricanes 5K · Oct 4 | 21:32 | FB Hurricanes 5K | October 4, 2025 |
| 5,000 Meters · Moncks Corner Regional Recreation ComplexStags Stampede · Sep 10 | 21:05 | Stags Stampede | September 10, 2025 |
| 5,000 Meters · Pelion High SchoolRegion 2-2A Championships · Oct 28 | 21:17.59 | Region 2-2A Championships | October 28, 2025 |
| 5,000 Meters · The FarmSCTCCCA Bob Jenkins Coaches Classic · Oct 11 | 22:33.71 | SCTCCCA Bob Jenkins Coaches Classic | October 11, 2025 |
| 5,000 Meters · The Farm XC Course & Event Venue2025 SCHSL XC Qualifier 5A-A · Nov 7 | 22:13.0 | 2025 SCHSL XC Qualifier 5A-A | November 7, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | SCHSL AAAAA State ChampionshipNov 15 · 5,000 Meters D1 · Place 68 · Stratford | 5,000 Meters D1 | 68 | 21:25.1 PB | 12 |
| Nov 7 | 2025 SCHSL XC Qualifier 5A-ANov 7 · 5,000 Meters 5A D1 Even · Place 31 · Stratford | 5,000 Meters 5A D1 Even | 31 | 22:13.0 PB | 12 |
| Oct 29 | Region 7-5A and 6-2A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 18 · Stratford | 5,000 Meters Varsity | 18 | 21:17.59 PB | 12 |
| Oct 28 | Region 2-2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 18 · Stratford | 5,000 Meters Varsity | 18 | 21:17.59 PB | 12 |
| Oct 11 | SCTCCCA Bob Jenkins Coaches ClassicOct 11 · 5,000 Meters Championship · Place 52 · Stratford | 5,000 Meters Championship | 52 | 22:33.71 PB | 12 |
| Oct 4 | FB Hurricanes 5KOct 4 · 5,000 Meters Varsity · Place 13 · Stratford | 5,000 Meters Varsity | 13 | 21:32 PB | 12 |
| Sep 20 | Cobra InvitationalSep 20 · 5,000 Meters Varsity · Place 18 · Stratford | 5,000 Meters Varsity | 18 | 22:06.2 | 12 |
| Sep 10 | Stags StampedeSep 10 · 5,000 Meters Varsity · Place 3 · Stratford | 5,000 Meters Varsity | 3 | 21:05 PB | 12 |