Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 23 | 19:56.4 | MSHSL Section 7AAA Championships | October 23, 2025 |
| 5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 25 | 20:40.5 | Hibbing Rotary XC Invitational | September 25, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 20:00.2 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 20:49.50 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 11 | 19:41.20 | Old Abe Invite | October 11, 2025 |
| 5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 11 | 21:22.0 | Lakeville North AppleJack Invitational | September 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 107 · Duluth East | 5,000 Meters Class AAA | 107 | 20:00.2 PB | 12 |
| Oct 23 | MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 24 · Duluth East | 5,000 Meters Varsity | 24 | 19:56.4 PB | 12 |
| Oct 11 | Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 17 · Duluth East | 5,000 Meters Varsity | 17 | 19:41.20 PB | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 16 · Duluth East | 5,000 Meters Varsity | 16 | 21:41.5 | SR |
| Sep 25 | Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 15 · Duluth East | 5,000 Meters Varsity | 15 | 20:40.5 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 164 · Duluth East | 5,000 Meters High School Girls Championship Race | 164 | 21:46.1 | 12 |
| Sep 11 | Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 28 · Duluth East | 5,000 Meters Varsity | 28 | 21:22.0 PB | 12 |
| Sep 4 | Dan Conway ClassicSep 4 · 5,000 Meters Junior Varsity · Place 1 · Duluth East | 5,000 Meters Junior Varsity | 1 | 20:45.0 | SR |
| Aug 28 | North Shore ChallengeAug 28 · 5,000 Meters Varsity · Place 5 · Duluth East | 5,000 Meters Varsity | 5 | 21:01.10 | 12 |
| Aug 21 | Duluth East Twin Ports InvitationalAug 21 · 5,000 Meters Varsity · Place 19 · Duluth East | 5,000 Meters Varsity | 19 | 21:09.30 | 12 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | JV ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 4 · Duluth East | 5,000 Meters Junior Varsity | 4 | 20:12.99 | 11 |
| Oct 12 | Old Abe InviteOct 12 · 5,000 Meters Varsity · Place 27 · Duluth East | 5,000 Meters Varsity | 27 | 20:18.40 | 11 |
| Oct 3 | Ely InvitationalOct 3 · 5,000 Meters Varsity · Place 11 · Duluth East | 5,000 Meters Varsity | 11 | 20:19.6 | 11 |
| Sep 26 | Hibbing Rotary XC InvitationalSep 26 · 5,000 Meters Varsity · Place 13 · Duluth East | 5,000 Meters Varsity | 13 | 20:34.8 | JR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 202 · Duluth East | 5,000 Meters Championship | 202 | 21:53.1 | 11 |
| Sep 13 | Lakeville North AppleJack InvitationalSep 13 · 5,000 Meters Varsity · Place 34 · Duluth East | 5,000 Meters Varsity | 34 | 21:16.7 | JR |
| Sep 5 | Dan Conway ClassicSep 5 · 5,000 Meters Junior Varsity · Place 3 · Duluth East | 5,000 Meters Junior Varsity | 3 | 21:29.7 | JR |
| Aug 22 | Duluth East Twin Ports InvitationalAug 22 · 5,000 Meters Varsity · Place 26 · Duluth East | 5,000 Meters Varsity | 26 | 22:49.30 | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 143 · Duluth East | 5,000 Meters Class AAA | 143 | 21:08.5 | 10 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 24 · Duluth East | 5,000 Meters Varsity | 24 | 20:33.9 | 10 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 11 · Duluth East | 5,000 Meters Varsity | 11 | 20:23.70 | 10 |
| Oct 7 | Old Abe InviteOct 7 · 5,000 Meters Varsity · Place 15 · Duluth East | 5,000 Meters Varsity | 15 | 20:05.7 | 10 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 10 · Duluth East | 5,000 Meters Varsity/JV | 10 | 20:49.50 PB | 10 |
| Aug 24 | Duluth East Twin Ports InvitationalAug 24 · 5,000 Meters Varsity · Place 31 · Duluth East | 5,000 Meters Varsity | 31 | 22:33.3 | 10 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Proctor Lions XC InviteOct 18 · Varsity · Place 1 · Duluth East | Varsity | 1 | 21:41.6 | — |
| Sep 8 | Dan Conway ClassicSep 8 · 5,000 Meters Varsity · Place 5 · Duluth East | 5,000 Meters Varsity | 5 | 23:46.9 | 9 |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Proctor Lions XC InvitationalOct 19 · 5,000 Meters Varsity · Place 5 · Duluth East | 5,000 Meters Varsity | 5 | 22:54.4 | — |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 8th Grade · Place 18 · Duluth East | 3,200 Meters 8th Grade | 18 | 13:45.3 | — |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 24 | Duluth East Tri MeetSep 24 · 3,000 Meters Middle School · Place 1 · Duluth East | 3,000 Meters Middle School | 1 | 14:06 | — |
