Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5000 MetersGryphon XC Invitational · Oct 3 | 16:08.47 | Gryphon XC Invitational | October 3, 2025 |
| 5,000 Meters · Basset Creek 5kMCAA Conference Championships · Oct 15 | 16:31.9 | MCAA Conference Championships | October 15, 2022 |
| 5,000 Meters · Basset Creek CC CoursesMCAA Championships · Oct 14 | 15:42.50 | MCAA Championships | October 14, 2023 |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 12 | 15:56.4 | MCAA Cross Country Championship | October 12, 2024 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 21 | 16:37.7 | MSHSL Section 4A Championships | October 21, 2025 |
| 5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4A Championships · Oct 25 | 16:34.1 | MSHSL Section 4A Championships | October 25, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL State Championships - Class A · Nov 2 | 16:01.1 | MSHSL State Championships - Class A | November 2, 2024 |
| 5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 12 | 16:12.1 | Lucky Lindy Invitational | September 12, 2024 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 15:46.8 | Rocket Run | September 4, 2025 |
| 5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 14 | 18:15.5 | Mora XC Invitational | September 14, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 5 | 16:48.86 | MSHSL Class A State Championships | November 5, 2022 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 15:57.9 | MSHSL Class A State Championships | November 4, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:13.7 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 9 · Heritage ChristianHeritage Christian | 5,000 Meters Class A | 9 | 16:08.5 | 12 |
| Oct 21 | MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:37.7 PB | 12 |
| Oct 11 | MCAA Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:14.52 | 12 |
| Oct 3 | Gryphon XC InvitationalOct 3 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:08.47 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters High School Boys Gopher Competition | 1 | 16:32.1 | 12 |
| Sep 12 | Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:40.3 | SR |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 15:46.8 PB | 12 |
| Aug 28 | Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:14.8 | — |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 160 · UnattachedUnattached | 5,000 Meters Championship | 160 | 16:13.7 PB | 11 |
| Nov 2 | MSHSL State Championships - Class ANov 2 · 5,000 Meters Class A · Place 5 · Heritage ChristianHeritage Christian | 5,000 Meters Class A | 5 | 16:01.1 PB | 11 |
| Oct 22 | MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 3 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 3 | 16:35.4 | 11 |
| Oct 12 | MCAA Cross Country ChampionshipOct 12 · 5,000 Meters Boys Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Boys Varsity | 1 | 15:56.4 PB | 11 |
| Oct 2 | Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 15:59.70 | 11 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 6 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 6 | 16:46.9 | 11 |
| Sep 12 | Lucky Lindy InvitationalSep 12 · 5,000 Meters Varsity · Place 3 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 3 | 16:12.1 PB | 11 |
| Aug 29 | Princeton InvitationalAug 29 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:32.0 | 11 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 5 · Heritage ChristianHeritage Christian | 5,000 Meters Class A | 5 | 15:57.9 PB | 10 |
| Oct 24 | MSHSL Section 4A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 2 | 16:17.0 | — |
| Oct 14 | MCAA ChampionshipsOct 14 · 5,000 Meters Varsity Boys · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity Boys | 1 | 15:42.50 PB | 10 |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:15.1 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 37 · Heritage ChristianHeritage Christian | 5,000 Meters Championship | 37 | 16:36.9 | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 37 · Heritage ChristianHeritage Christian | 5,000 Meters Championship | 37 | 16:36.9 | 10 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 5 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 5 | 16:15.5 | — |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Varsity · Place 2 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 2 | 15:58.50 | — |
| Aug 31 | Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:50.9 | — |
| Aug 25 | Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:59.6 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 30 · Heritage ChristianHeritage Christian | 5,000 Meters Class A | 30 | 16:48.86 PB | 9 |
| Oct 25 | MSHSL Section 4A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 2 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 2 | 16:34.1 PB | 9 |
| Oct 15 | MCAA Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 1 | 16:31.9 PB | 9 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 2 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 2 | 17:07.2 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 131 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 131 | 5:39 | 9 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 13 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 13 | 17:03.2 | 9 |
| Sep 8 | Rocket RunSep 8 · 5,000 Meters Varsity · Place 14 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 14 | 17:54.30 | FR |
| Sep 1 | Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 6 · Heritage ChristianHeritage Christian | 5,000 Meters Varsity | 6 | 18:10.1 | — |
2021 Cross Country
3 results2020 Cross Country
1 results