Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 326:21.50Paul MetcalfSeptember 3, 2021
5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 1323:32Red Rock Conference MeetOctober 13, 2025
5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 1423:09.19Turkey TrotSeptember 14, 2023
5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 2823:10.60Marshall Cross Country InvitationalAugust 28, 2023
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 124:37.08Paul Metcalf InvitationalSeptember 1, 2023
5,000 Meters · Olivia Golf CourseBOLD/BLHS INVITE · Oct 227:10.66BOLD/BLHS INVITEOctober 2, 2025
5,000 Meters · Slayton Country ClubWarrior Invitational · Sep 2326:02Warrior InvitationalSeptember 23, 2025
5,000 Meters · Tracy High SchoolTMB Panther Invitational · Oct 426:19.54TMB Panther InvitationalOctober 4, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 13Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 33 · Murray County Central / Fulda5,000 Meters Varsity3323:32 PB12
Oct 7Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 62 · Murray County Central / Fulda5,000 Meters Varsity6222:22.12—
Oct 2BOLD/BLHS INVITEOct 2 · 5,000 Meters JV · Place 26 · Murray County Central / Fulda5,000 Meters JV2627:10.66 PB12
Sep 23Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 55 · Murray County Central / Fulda5,000 Meters Varsity5526:02 PB12
Sep 11Turkey TrotSep 11 · 5,000 Meters Varsity · Place 65 · Murray County Central / Fulda5,000 Meters Varsity6524:32.52—
Sep 4Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 62 · Murray County Central / Fulda5,000 Meters Varsity6223:17.47—

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 29 · Murray County Central / Fulda5,000 Meters Varsity2922:07.8411
Oct 8Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 69 · Murray County Central / Fulda5,000 Meters Varsity6923:58.1011
Sep 24MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 52 · Murray County Central / Fulda5,000 Meters Varsity5222:4311
Sep 17Lqpv-Db Invite 2Sep 17 · 5,000 Meters Junior Varsity · Place 35 · Murray County Central / Fulda5,000 Meters Junior Varsity3524:10.8511
Sep 12Turkey TrotSep 12 · 5,000 Meters Varsity · Place 95 · Murray County Central / Fulda5,000 Meters Varsity9523:37.2911
Sep 5TMB MeetSep 5 · 5,000 Meters Varsity · Place 68 · Murray County Central / Fulda5,000 Meters Varsity6823:14.1911
Aug 27Marshall Cross Country InvitationalAug 27 · 5,000 Meters Varsity · Place 36 · Murray County Central / Fulda5,000 Meters Varsity3622:29.111

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 16Red Rock Conference Oct 16 · 5,000 Meters Varsity · Place 44 · Murray County Central/Fuld5,000 Meters Varsity4423:37.8310
Oct 10Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 63 · Murray Count5,000 Meters Varsity6322:25.60—
Oct 5BOLD/BLHS CC INVITEOct 5 · 5,000 Meters Junior Varsity · Place 14 · Murray County Central/F5,000 Meters Junior Varsity1422:30.2710
Sep 26Warrior InviteSep 26 · 5,000 Meters Boys Varsity · Place 67 · Murray County Central / Fulda5,000 Meters Boys Varsity6724:29Unofficial10
Sep 19Lqpv-Db CC inviteSep 19 · 5,000 Meters JV · Place 44 · Murray County Central / Fulda5,000 Meters JV4423:50.93Unofficial10
Sep 14Turkey TrotSep 14 · 5,000 Meters Varsity · Place 74 · Murray County Central / Fulda5,000 Meters Varsity7423:09.19 PB10
Sep 1Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 100 · Murray County Central / Fulda5,000 Meters Varsity10024:37.08 PB10
Aug 28Marshall Cross Country InvitationalAug 28 · 5,000 Meters Junior Varsity Boys · Place 8 · Murray County Central / Fulda5,000 Meters Junior Varsity Boys823:10.60 PB10

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17RedRock Conference MeetOct 17 · 5,000 Meters Varsity · Place 41 · Murray County Central / Fulda5,000 Meters Varsity4126:049
Oct 6BOLD/BLHS INVITEOct 6 · 5,000 Meters Junior Varsity · Place 29 · Murry County Cen5,000 Meters Junior Varsity2925:09.61—
Oct 4TMB Panther InvitationalOct 4 · 5,000 Meters Varsity · Place 39 · Murray County Central / Fulda5,000 Meters Varsity3926:19.54 PB9
Sep 27MCC/F Warrior InviteSep 27 · 5,000 Meters Varsity · Place 58 · Murray County Central / Fulda5,000 Meters Varsity5829:089
Sep 13Marshall Cross Country InvitationalSep 13 · 5,000 Meters Junior Varsity Boys · Place 36 · Murray County Central / Fulda5,000 Meters Junior Varsity Boys3627:43.29
Sep 2Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 93 · Murray County Central / Fulda5,000 Meters Varsity9326:159

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Paul MetcalfSep 3 · 4,000 Meters Junior Varsity · Place 27 · Murray County Central / Fulda4,000 Meters Junior Varsity2726:21.50 PB8