Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 32:52.6 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 35:22.7 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:35 | Shore Coaches Classic | October 2, 2021 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 18:43.7 | Spider Alumni Open | August 30, 2025 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 18:44.6 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 25:47.8 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 25:10.2 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 25:34.5 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 25:29.56 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 25:11.8 | A-10 XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
3 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 214 · RichmondRichmond | 10,000 Meters D1 Southeast | 214 | 35:22.7 PB | So |
| Nov 2 | Atlantic 10 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 76 · RichmondRichmond | 8,000 Meters Varsity | 76 | 25:36.4 | SO |
| Oct 19 | Virginia/Panorama Farms InvitationalOct 19 · 8,000 Meters Varsity · Place 149 · RichmondRichmond | 8,000 Meters Varsity | 149 | 26:09.6 | SO |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 61 · RichmondRichmond | 8,000 Meters College | 61 | 25:10.2 PB | So |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 55 · RichmondRichmond | 6,000 Meters College | 55 | 19:11.7 | So |
| Aug 31 | Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 24 · RichmondRichmond | 6,000 Meters Varsity | 24 | 18:55.6 | SO |
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Mid-Atlantic Prep League Cross Country ChampionshipsOct 26 · 5,000 Meters Championship · Place 2 · Hun School of PrincetonHun School of Princeton | 5,000 Meters Championship | 2 | 16:10.1 | — |
| Oct 20 | Mercer County Championship Oct 20 · 5,000 Meters Championship · Place 2 · Hun School of PrincetonHun School of Princeton | 5,000 Meters Championship | 2 | 16:24.1 | — |
| Sep 24 | Jerry Hart Cross Country InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · Hun School of PrincetonHun School of Princeton | 5,000 Meters Varsity | 1 | 15:46.0 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 15 · Hun School of PrincetonHun School of Princeton | 3,200 Meters Varsity | 15 | 10:16.68 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 15 · Hun School of PrincetonHun School of Princeton | 3,200 Meters Varsity | 15 | 10:16.68 | 12 |
2021 Cross Country
3 results
