Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colby Community CollegeTrojan XC Invitational · Oct 1518:29.7Trojan XC InvitationalOctober 15, 2022
5,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 1119:14.6DBU Old Glory GallopOctober 11, 2025
5,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 619:22.2Rust Buster InvitationalSeptember 6, 2025
6,000 Meters · Applewood Golf CourseRMAC Cross Country Championships · Oct 2323:32.9RMAC Cross Country ChampionshipsOctober 23, 2021
6,000 Meters · Colorado State University PuebloSouth Central Regional Preview · Oct 324:47.2South Central Regional PreviewOctober 3, 2025
6,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 523:32.2RMAC Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 422:14.8NCAA Division II South Central Region Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 622:31.0NCAA DII South Central Region Cross Country ChampionshipsNovember 6, 2021
6,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2523:35.1RMAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 823:26.5NCAA Division II South Central RegionNovember 8, 2025
6,000 Meters · Washington Park2023 RMAC XC Championships · Oct 2122:34.62023 RMAC XC ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA Division II South Central RegionNov 8 · 6,000 Meters South Central · Place 97 · MSU Denver6,000 Meters South Central9723:26.5 PBSr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 6,000 Meters RMAC · Place 72 · MSU Denver6,000 Meters RMAC7223:35.1 PBSr
Oct 11DBU Old Glory GallopOct 11 · 5,000 Meters College · Place 84 · MSU Denver5,000 Meters College8419:14.6 PBSr
Oct 3South Central Regional PreviewOct 3 · 6,000 Meters College · Place 20 · MSU Denver6,000 Meters College2024:47.2 PBSr
Sep 20MSU Denver Roadrunners InvitationalSep 20 · 6,000 Meters College · Place 67 · MSU Denver6,000 Meters College6724:28.6Sr
Sep 6Rust Buster InvitationalSep 6 · 5,000 Meters College · Place 43 · MSU Denver5,000 Meters College4319:22.2 PBSr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 49 · MSU Denver6,000 Meters College4922:14.8 PBSr
Oct 212023 RMAC XC ChampionshipsOct 21 · 6,000 Meters College · Place 31 · MSU Denver6,000 Meters College3122:34.6 PBSr
Sep 16Roadrunners InvitationalSep 16 · 6,000 Meters Varsity · Place 3 · MSU Denver6,000 Meters Varsity322:33.3JR
Sep 2UCCS XC Rust-BusterSep 2 · 5,000 Meters Varsity · Place 13 · Metropolitan-Denver5,000 Meters Varsity1318:32.9Sr

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 19NCAA DII South Central Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 43 · MSU Denver6,000 Meters Championship4323:02.3Jr
Nov 5RMAC Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 38 · MSU Denver6,000 Meters College3823:32.2 PBJr
Oct 15Trojan XC InvitationalOct 15 · 5,000 Meters College · Place 7 · MSU Denver5,000 Meters College718:29.7 PBJr
Sep 3UCCS Rust-BusterSep 3 · 5,000 Meters Varsity · Place 20 · MSU Denver5,000 Meters Varsity2018:52.90SO

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6NCAA DII South Central Region Cross Country ChampionshipsNov 6 · 6,000 Meters Championship · Place 59 · MSU Denver6,000 Meters Championship5922:31.0 PBSo
Oct 23RMAC Cross Country ChampionshipsOct 23 · 6,000 Meters Championship · Place 35 · MSU Denver6,000 Meters Championship3523:32.9 PBSo
Sep 17Roadrunners Cross Country InvitationalSep 17 · 6,000 Meters Open · Place 31 · MSU Denver6,000 Meters Open3123:37.4So
Sep 11Ted Castaneda Cross Country ClassicSep 11 · 6,000 Meters Open · Place 12 · MSU Denver6,000 Meters Open1224:00.8So
Sep 4UCCS Rust BusterSep 4 · 5,000 Meters Varsity · Place 28 · MSU Denver5,000 Meters Varsity2819:42.6FR

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 242020 RMAC Cross Country ChampionshipsOct 24 · 6,000 Meters College · Place 57 · MSU Denver6,000 Meters College5724:11.7Fr
Oct 10Colorado Mesa University XC InvitationalOct 10 · 5,000 Meters Varsity · Place 42 · MSU Denver5,000 Meters Varsity426:38.1FR
Sep 18Colorado Springs XC Open 8KSep 18 · 5,000 Meters Varsity · Place 33 · MSU Denver5,000 Meters Varsity3321:52.6FR-1