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Sebastian Frickel

UNCG · Class of 2026

16 resultsCross Country2020–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hammond SchoolSkyhawk Invitational · Aug 1616:41.56Skyhawk InvitationalAugust 16, 2025
5,000 Meters · Heathwood Hall Heathwood Hall Highlander Invitational · Sep 616:18.3 Heathwood Hall Highlander InvitationalSeptember 6, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2016:48.27Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Milliken & CompanyEye Opener XC HS · Aug 3016:53.6Eye Opener XC HSAugust 30, 2025
5,000 Meters · Patriot ParkSCISA Region III-AAAA Meet · Oct 2117:06.0SCISA Region III-AAAA MeetOctober 21, 2025
5,000 Meters · Sgt. Jasper ParkPink House Invitational · Sep 1316:09.6Pink House InvitationalSeptember 13, 2025
5,000 Meters · The FarmSCTCCCA Bob Jenkins Coaches Classic · Oct 1117:55.00SCTCCCA Bob Jenkins Coaches ClassicOctober 11, 2025
8,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3127:42.50Southern Conference XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 8,000 Meters College · Place 71 · UNCGUNCG8,000 Meters College7127:42.50 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1SCISA Championships Nov 1 · 5,000 Meters 4A · Place 19 · John Paul IIJohn Paul II5,000 Meters 4A1916:58.5412
Oct 21SCISA Region III-AAAA MeetOct 21 · 5,000 Meters Region III · Place 6 · John Paul IIJohn Paul II5,000 Meters Region III617:06.0 PB12
Oct 11SCTCCCA Bob Jenkins Coaches ClassicOct 11 · 5,000 Meters International · Place 125 · John Paul IIJohn Paul II5,000 Meters International12517:55.00 PB12
Sep 13Pink House InvitationalSep 13 · 5,000 Meters Varsity · Place 15 · John Paul IIJohn Paul II5,000 Meters Varsity1516:09.6 PB12
Sep 6 Heathwood Hall Highlander InvitationalSep 6 · 5,000 Meters Varsity · Place 16 · John Paul IIJohn Paul II5,000 Meters Varsity1616:18.3 PB12
Aug 30Eye Opener XC HSAug 30 · 5,000 Meters International · Place 70 · John Paul IIJohn Paul II5,000 Meters International7016:53.6 PB12
Aug 16Skyhawk InvitationalAug 16 · 5,000 Meters Varsity · Place 7 · John Paul IIJohn Paul II5,000 Meters Varsity716:41.56 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26SCISA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 5 · John Paul IIJohn Paul II5,000 Meters Varsity516:26.1211
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 47 · John Paul IIJohn Paul II5,000 Meters Varsity Championship (SATURDAY)4716:48.27 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Sophomore · Place 59 · SCSC5,000 Meters Sophomore5918:10.8810
Oct 28SCISA ChampionshipsOct 28 · 5,000 Meters Varsity · Place 6 · John Paul IIJohn Paul II5,000 Meters Varsity617:43.1910
Aug 16Skyhawk InvitationalAug 16 · 5,000 Meters Varsity · Place 27 · John Paul IIJohn Paul II5,000 Meters Varsity2718:06.8310

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29SCISA ChampionshipsOct 29 · 5,000 Meters 3A · Place 4 · John Paul IIJohn Paul II5,000 Meters 3A417:19.399

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30SCISA ChampionshipsOct 30 · 5,000 Meters Varsity · Place 11 · John Paul IIJohn Paul II5,000 Meters Varsity1118:49.318

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31SCISA ChampionshipsOct 31 · 5,000 Meters Varsity · Place 26 · John Paul IIJohn Paul II5,000 Meters Varsity2619:41.397