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Deborah Hougen

Decorah · Class of 2026

26 resultsCross Country2021–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2221:21.0Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 220:57.42025 Oelwein InvitationalSeptember 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1321:08.9All-American InvitationalSeptember 13, 2025
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 420:46.0Dan Huston/Steve Johnson InvitationalOctober 4, 2025
5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 720:49.8South Winneshiek InivtationalOctober 7, 2025
5,000 Meters · Waukon Golf & Country Club2025 Waukon Invitational · Sep 2321:18.52025 Waukon InvitationalSeptember 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 33 · Decorah5,000 Meters State3321:21.0 PB12
Oct 7South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 13 · Decorah5,000 Meters Varsity1320:49.8 PB12
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 44 · Decorah5,000 Meters Varsity4420:46.0 PB12
Sep 232025 Waukon InvitationalSep 23 · 5,000 Meters Varsity Girls · Place 7 · Decorah5,000 Meters Varsity Girls721:18.5 PB12
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 56 · Decorah5,000 Meters Varsity5621:08.9 PB12
Sep 22025 Oelwein InvitationalSep 2 · 5,000 Meters Girls Varsity 5K · Place 11 · Decorah5,000 Meters Girls Varsity 5K1120:57.4 PB12
Aug 252025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 6 · Decorah5,000 Meters Varsity621:22.4SR

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 107 · Decorah5,000 Meters Varsity10721:28.9JR
Oct 23Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 38 · Decorah5,000 Meters Varsity3821:14.7JR
Oct 8South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 15 · Decorah5,000 Meters Varsity1521:19.9JR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 25 · Decorah5,000 Meters Varsity2522:48.4JR
Sep 24Waukon InvitationalSep 24 · 5,000 Meters Varsity · Place 19 · Decorah5,000 Meters Varsity1922:28.4JR
Sep 3Oelwein InvitationalSep 3 · 5,000 Meters Varsity · Place 30 · Decorah5,000 Meters Varsity3022:20.6JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 28 · Decorah5,000 Meters Varsity2823:13.1SO
Oct 3South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 20 · Decorah5,000 Meters Varsity2021:52.2SO
Sep 28Western Dubuque InvitationalSep 28 · 5,000 Meters Varsity · Place 27 · Decorah5,000 Meters Varsity2722:38.1SO
Sep 19Waukon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 2 · Decorah5,000 Meters Junior Varsity222:56.68SO
Aug 29Oelwein InvitationalAug 29 · 5,000 Meters Varsity · Place 43 · Decorah5,000 Meters Varsity4323:15.7SO

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 11Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 5 · Decorah5,000 Meters Junior Varsity522:55.07FR
Oct 4South Winneshiek InvitationalOct 4 · 5,000 Meters Varsity · Place 22 · Decorah5,000 Meters Varsity2222:13.1FR
Sep 29Western Dubuque InvitationalSep 29 · 5,000 Meters Varsity · Place 37 · Decorah5,000 Meters Varsity3723:10.69
Sep 20Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 19 · Decorah5,000 Meters Varsity1924:18.63FR
Sep 6Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 25 · Decorah5,000 Meters Varsity2523:20.3FR
Aug 30Oelwein InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 6 · Decorah5,000 Meters Junior Varsity624:21.90FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Crestwood InvitationalOct 2 · 2 Miles Middle School · Place 12 · Decorah2 Miles Middle School1215:52.28
Sep 21Waukon InvitationalSep 21 · 2 Miles Middle School · Place 8 · Decorah2 Miles Middle School815:05.598