Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Mohawk ParkRogers State Invitational · Sep 1 | 15:36.1 | Rogers State Invitational | September 1, 2022 |
| 5,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 18:55.60 | UAH Invitational | October 22, 2022 |
| 5,000 Meters · Lynn Creek ParkDallas Baptist Orville Rogers Invitational · Sep 4 | 19:45.0 | Dallas Baptist Orville Rogers Invitational | September 4, 2021 |
| 5,000 Meters · Mohawk ParkDistance After Dark · Sep 3 | 19:55.9 | Distance After Dark | September 3, 2026 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 18:43.33 | Missouri Southern Stampede | September 20, 2024 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 22:12.7 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 23:29.0 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 6,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 23:58.1 | MIAA Championships | October 23, 2021 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 22:13.5 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA II Central Region Championships · Nov 1 | 22:30.93 | NCAA II Central Region Championships | November 1, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Distance After DarkSep 3 · 5,000 Meters College · Place 58 · Rogers State | 5,000 Meters College | 58 | 19:55.9 PB | - |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 104 · Rogers State | 6,000 Meters Championship | 104 | 22:12.7 PB | Sr |
| Nov 9 | DII Central RegionNov 9 · 6,000 Meters Varsity · Place 36 · Rogers State | 6,000 Meters Varsity | 36 | 21:59.40 | SR |
| Oct 26 | 2024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 18 · Rogers State | 6,000 Meters College | 18 | 22:13.5 PB | Sr |
| Oct 5 | Missouri Western InvitationalOct 5 · 5,000 Meters Varsity · Place 19 · Rogers State | 5,000 Meters Varsity | 19 | 18:58.33 | SR |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 17 · Rogers State | 5,000 Meters New Division | 17 | 18:43.33 PB | Sr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 65 · Rogers State | 6,000 Meters College | 65 | 22:31.0 | Sr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 65 · Rogers State | 6,000 Meters Women 6000 Meter Run | 65 | 22:30.93 PB | Sr |
| Oct 20 | 2023 MIAA Cross Country ChampionshipsOct 20 · 6,000 Meters College · Place 40 · Rogers State | 6,000 Meters College | 40 | 23:29.0 PB | Sr |
| Sep 29 | Gans Creek College Classic Sep 29 · 6,000 Meters Open · Place 30 · Rogers State | 6,000 Meters Open | 30 | 23:44.2 | JR |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 5,000 Meters University · Place 41 · Rogers State | 5,000 Meters University | 41 | 19:00.8 | Sr |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 6,000 Meters Championship · Place 91 · Rogers State | 6,000 Meters Championship | 91 | 22:45.6 | Jr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 54 · Rogers State | 6,000 Meters College | 54 | 23:13.6 | Jr |
| Oct 22 | UAH InvitationalOct 22 · 5,000 Meters College · Place 109 · Rogers State | 5,000 Meters College | 109 | 18:55.60 PB | Jr |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Open · Place 78 · Rogers State | 5,000 Meters Open | 78 | 19:02.61 | SO |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 78 · Rogers State | 5,000 Meters Varsity | 78 | 19:02.61 | SO |
| Sep 1 | Rogers State InvitationalSep 1 · 4,000 Meters College · Place 15 · Rogers State | 4,000 Meters College | 15 | 15:36.1 PB | Jr |
2021 Cross Country
4 results