| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 10 | 28:43 | Glory Days Grill Invitational | October 10, 2005 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Glory Days Grill InvitationalOct 10 · 5,000 Meters Varsity B · Place 115 · Sidwell Friends | 5,000 Meters Varsity B | 115 | 28:43 PB | 12 |