Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill ParkVHSL Class 3A XC Regional Championships · Apr 13 | 18:21.17 | VHSL Class 3A XC Regional Championships | April 13, 2021 |
| 5,000 Meters · GreenHill ParkVHSL Class 3 State Championship · Nov 16 | 18:23.1 | VHSL Class 3 State Championship | November 16, 2019 |
| 5,000 Meters · York HSBay Rivers District Meet · Mar 10 | 19:03.5 | Bay Rivers District Meet | March 10, 2021 |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 21:51.8 | Eagle Challenge | August 29, 2025 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 29:25.9 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 29:13.1 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · Community Park at WinterplaceCathcart Invite · Sep 28 | 30:38.90 | Cathcart Invite | September 28, 2024 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 28:34.10 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · GreenHill Park2023 ODAC Cross Country Championships · Oct 28 | 28:55.7 | 2023 ODAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Kernstown BattlefieldHornet Harrier Invitational · Sep 24 | 30:02.0 | Hornet Harrier Invitational | September 24, 2022 |
| 8,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 12 | 30:55.0 | NCAA D3 South Regional XC Championships | November 12, 2022 |
| 8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 10 | 28:42.54 | VSU XC Challenge | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 28 | Cathcart InviteSep 28 · 8,000 Meters Collegiate · Place 28 · Batten UniversityBatten University | 8,000 Meters Collegiate | 28 | 30:38.90 PB | Jr |
2023 Cross Country
2 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 South Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 118 · Batten UniversityBatten University | 8,000 Meters Championship | 118 | 30:55.0 PB | Fr |
| Oct 29 | ODAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 83 · Batten UniversityBatten University | 8,000 Meters College | 83 | 31:11.7 | Fr |
| Oct 14 | Roanoke College InvitationalOct 14 · 8,000 Meters Men 8k · Place 64 · Batten UniversityBatten University | 8,000 Meters Men 8k | 64 | 29:00.2 | Fr |
| Sep 24 | Hornet Harrier InvitationalSep 24 · 8,000 Meters College · Place 37 · Batten UniversityBatten University | 8,000 Meters College | 37 | 30:02.0 PB | Fr |
| Sep 3 | Blue Marlin InvitationalSep 3 · 5,000 Meters College · Place 5 · Batten UniversityBatten University | 5,000 Meters College | 5 | 18:55.4 | Fr |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | VHSL Class 3 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 74 · LafayetteLafayette | 5,000 Meters Varsity | 74 | 18:16.8 | SR |
| Oct 16 | MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity Elite · Place 192 · LafayetteLafayette | 5,000 Meters Varsity Elite | 192 | 17:58 | — |
| Oct 2 | Iron Eagle InvitationalOct 2 · 5,000 Meters Varsity · Place 8 · LafayetteLafayette | 5,000 Meters Varsity | 8 | 17:52.00 | 12 |
| Sep 29 | Tabb Home Meet (Tabb, Lafayette, Poquoson)Sep 29 · Varsity · Place 8 · LafayetteLafayette | Varsity | 8 | 17:53.00 | 12 |
| Apr 21 | VHSL Class 3A State XC ChampionshipsApr 21 · 5,000 Meters Varsity · Place 52 · LafayetteLafayette | 5,000 Meters Varsity | 52 | 18:30.6 | 11 |
| Apr 13 | VHSL Class 3A XC Regional ChampionshipsApr 13 · 5,000 Meters Varsity · Place 9 · LafayetteLafayette | 5,000 Meters Varsity | 9 | 18:21.17 PB | 11 |
| Mar 10 | Bay Rivers District MeetMar 10 · 5,000 Meters Varsity · Place 6 · LafayetteLafayette | 5,000 Meters Varsity | 6 | 19:03.5 PB | 11 |
2019 Cross Country
5 results2018 Cross Country
3 results