Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 1233:46.46NCAA D1 Midwest Region Cross Country ChampionshipsNovember 12, 2021
5,000 Meters · Osage ParkSEMO XC Invite · Aug 3016:42.1SEMO XC InviteAugust 30, 2024
7242 m · Tennessee Tech Golden Eagle Golf ClubGolden Eagle Invitational · Feb 1924:49.3Golden Eagle InvitationalFebruary 19, 2021
8,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3125:43.2Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 2726:34.6Gans Creek ClassicSeptember 27, 2024
8,000 Meters · Graham ParkOVC Preview · Sep 1427:06.2OVC PreviewSeptember 14, 2024
8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1226:20.80ISU XC Redbird InviteSeptember 12, 2025
8,000 Meters · Percy Warner ParkOhio Valley Conference Cross Country Championships · Oct 3026:55.1Ohio Valley Conference Cross Country ChampionshipsOctober 30, 2021
8,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 1725:59.3Angel Mounds InviteOctober 17, 2025
8,000 Meters · Weakley Park Ohio Valley Conference XC Championships · Mar 130:37.9Ohio Valley Conference XC ChampionshipsMarch 1, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 38 · Southeast Missouri8,000 Meters Champ3825:43.2 PBSr
Oct 17Angel Mounds InviteOct 17 · 8,000 Meters College · Place 87 · Southeast Missouri8,000 Meters College8725:59.3 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Open · Place 91 · Southeast Missouri8,000 Meters Open9126:49.75Sr
Sep 12ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 46 · Southeast Missouri8,000 Meters Men4626:20.80 PBSr
Sep 52025 Walt Crawford InvitationalSep 5 · 8,000 Meters Collegiate · Place 25 · Southeast Missouri8,000 Meters Collegiate2526:48.90Sr
Aug 29Redhawks InviteAug 29 · 5,000 Meters Varsity · Place 28 · Southeast Missouri5,000 Meters Varsity2816:06.46Sr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Midwest Regional ChampionshipsNov 15 · 10,000 Meters Division 1 · Place 192 · Southeast Missouri10,000 Meters Division 119234:07.03JR
Nov 1Ohio Valley (OVC) Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 53 · Southeast Missouri8,000 Meters Varsity5326:25.1SR
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Open · Place 182 · Southeast Missouri8,000 Meters Open18226:34.6 PBJr
Sep 14OVC PreviewSep 14 · 8,000 Meters Collegiate · Place 48 · Southeast Missouri8,000 Meters Collegiate4827:06.2 PBJr
Aug 30SEMO XC InviteAug 30 · 5,000 Meters Men · Place 28 · Southeast Missouri5,000 Meters Men2816:42.1 PBJr

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 163 · Southeast Missouri10,000 Meters Championships16333:46.46 PBJr
Oct 30Ohio Valley Conference Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 44 · Southeast Missouri8,000 Meters Championship4426:55.1 PBJr
Oct 15Tennessee Tech Golden Eagle Cross Country InvitationalOct 15 · 8,000 Meters Collegiate · Southeast Missouri8,000 Meters Collegiate0DNFJr
Mar 1Ohio Valley Conference XC ChampionshipsMar 1 · 8,000 Meters College · Place 51 · Southeast Missouri8,000 Meters College5130:37.9 PBSo
Feb 19Golden Eagle InvitationalFeb 19 · 4.5 Miles College · Place 30 · Southeast Missouri4.5 Miles College3024:49.3 PBSo
Feb 6EIU Spring XC OpenFeb 6 · 8,000 Meters College · Place 32 · Southeast Missouri8,000 Meters College3227:02.6So