Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford High SchoolMPSSAA 2A State Championships · Nov 9 | 23:01.16 | MPSSAA 2A State Championships | November 9, 2024 |
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 23:52.3 | Bull Run 2023 | September 23, 2023 |
| 3 Miles · Hereford HSBull Run · Sep 21 | 23:45.9 | Bull Run | September 21, 2024 |
| 3 Miles · Oak Ridge Park MPSSAA 2A South Region Championships · Nov 2 | 22:37.40 | MPSSAA 2A South Region Championships | November 2, 2023 |
| 5,000 Meters · Jefferson Patterson ParkSMAC Cross Country Championship · Oct 25 | 22:19.66 | SMAC Cross Country Championship | October 25, 2023 |
| 5,000 Meters · La Plata High SchoolLa Plata, Calvert, Thomas Stone, Westlake @La Plata High School · Oct 4 | 25:00.32 | La Plata, Calvert, Thomas Stone, Westlake @La Plata High School | October 4, 2022 |
| 5,000 Meters · Lackey High SchoolLackey, La Plata, McDonough, Patuxent · Sep 28 | 26:33.22 | Lackey, La Plata, McDonough, Patuxent | September 28, 2022 |
| 5,000 Meters · Oak Ridge Park MPSSAA 2A South Region Championships · Oct 31 | 23:39.73 | MPSSAA 2A South Region Championships | October 31, 2024 |
| 6,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 30 | 25:41.90 | Salisbury Fall Classic | August 30, 2025 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 27:09.0 | Border Battle | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | MPSSAA 2A State ChampionshipsNov 9 · 3 Miles 2A Varsity · Place 49 · La PlataLa Plata | 3 Miles 2A Varsity | 49 | 23:01.16 PB | 12 |
| Oct 31 | MPSSAA 2A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 9 · La PlataLa Plata | 5,000 Meters Varsity | 9 | 23:39.73 PB | 12 |
| Oct 23 | SMAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 25 · La PlataLa Plata | 5,000 Meters Varsity | 25 | 23:13.07 | 12 |
| Oct 15 | Huntingtown, La Plata @ St. CharlesOct 15 · 5,000 Meters Varsity · Place 5 · La PlataLa Plata | 5,000 Meters Varsity | 5 | 22:46.75 | 12 |
| Oct 11 | Great Mills, La Plata, Leonardtown @ PatuxentOct 11 · 5,000 Meters Varsity · Place 14 · La PlataLa Plata | 5,000 Meters Varsity | 14 | 23:54.4h | 12 |
| Oct 9 | GTM, NOC at MCD and CAL, LAP, NPT at THSOct 9 · 5,000 Meters Varsity · Place 8 · La PlataLa Plata | 5,000 Meters Varsity | 8 | 23:43.11 | 12 |
| Oct 2 | Northern, Westlake @ La PlataOct 2 · 5,000 Meters Varsity · Place 2 · La PlataLa Plata | 5,000 Meters Varsity | 2 | 23:16.96 | 12 |
| Sep 21 | Bull RunSep 21 · 3 Miles Varsity Medium · Place 44 · La PlataLa Plata | 3 Miles Varsity Medium | 44 | 23:45.9 PB | 12 |
| Sep 11 | La Plata, Lackey, McDonough @ ChopticonSep 11 · 5,000 Meters Varsity · Place 6 · La PlataLa Plata | 5,000 Meters Varsity | 6 | 23:59.61 | 12 |
| Sep 7 | Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 71 · La Plata HigLa Plata Hig | 3 Miles Varsity | 71 | 22:20.36 | 12 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | MPSSAA 2A State ChampionshipsNov 11 · 3 Miles 2A Varsity · Place 63 · La PlataLa Plata | 3 Miles 2A Varsity | 63 | 23:47.36 | 11 |
| Nov 2 | MPSSAA 2A South Region ChampionshipsNov 2 · 3 Miles Varsity · Place 12 · La PlataLa Plata | 3 Miles Varsity | 12 | 22:37.40 PB | 11 |
| Oct 25 | SMAC Cross Country ChampionshipOct 25 · 5,000 Meters Varsity · Place 31 · La PlataLa Plata | 5,000 Meters Varsity | 31 | 22:19.66 PB | 11 |
| Oct 11 | Huntingtown, St. Charles @ La Plata High SchoolOct 11 · 5,000 Meters Varsity · Place 10 · La PlataLa Plata | 5,000 Meters Varsity | 10 | 23:13.69 | 11 |
| Oct 4 | La Plata, North Point, Thomas Stone @ Calvert High SchoolOct 4 · 5,000 Meters Varsity · Place 5 · La PlataLa Plata | 5,000 Meters Varsity | 5 | 23:45.64 | 11 |
| Sep 27 | La Plata, Lackey, Westlake @ Northern High SchoolSep 27 · 3 Miles Varsity · Place 10 · La PlataLa Plata | 3 Miles Varsity | 10 | 23:48.6h | 11 |
| Sep 23 | Bull Run 2023Sep 23 · 3 Miles Girls Medium Varsity · Place 38 · La PlataLa Plata | 3 Miles Girls Medium Varsity | 38 | 23:52.3 PB | 11 |
| Sep 13 | La Plata, Leonardtown, Patuxent @ Great Mills High SchoolSep 13 · 5,000 Meters Varsity · Place 7 · La PlataLa Plata | 5,000 Meters Varsity | 7 | 23:53.27 | 11 |
| Sep 6 | Chopticon, McDonough @ La Plata High SchoolSep 6 · 3 Miles Varsity · Place 14 · La PlataLa Plata | 3 Miles Varsity | 14 | 26:04.87 | 11 |
| Sep 2 | Seahawk XC InvitationalSep 2 · 3 Miles Varsity · Place 58 · La Plata HigLa Plata Hig | 3 Miles Varsity | 58 | 22:23.98 | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | MPSSAA 2A State ChampionshipsNov 12 · 3 Miles Varsity · Place 85 · La PlataLa Plata | 3 Miles Varsity | 85 | 27:42.55 | 10 |
| Nov 3 | MPSSAA 2A South Region ChampionshipsNov 3 · 3 Miles Varsity · Place 16 · La PlataLa Plata | 3 Miles Varsity | 16 | 26:43.10 | 10 |
| Oct 26 | SMAC Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 50 · La PlataLa Plata | 5,000 Meters Varsity | 50 | 26:13.7 | 10 |
| Oct 12 | North Point, La Plata, Leonardtown Oct 12 · 5,000 Meters Varsity · Place 13 · La PlataLa Plata | 5,000 Meters Varsity | 13 | 24:46.58 | — |
| Oct 4 | La Plata, Calvert, Thomas Stone, Westlake @La Plata High SchoolOct 4 · 5,000 Meters Varsity · Place 8 · La PlataLa Plata | 5,000 Meters Varsity | 8 | 25:00.32 PB | 10 |
| Sep 28 | Lackey, La Plata, McDonough, Patuxent Sep 28 · 5,000 Meters Varsity · Place 6 · La PlataLa Plata | 5,000 Meters Varsity | 6 | 26:33.22 PB | 10 |
| Sep 21 | Chopticon, Great Mills High School, La Plata Sep 21 · 5,000 Meters Varsity · Place 12 · La PlataLa Plata | 5,000 Meters Varsity | 12 | 26:42.60 | 10 |
| Sep 7 | St. Charles, Huntingtown, La Plata, Northern Sep 7 · 5,000 Meters Varsity · Place 15 · La PlataLa Plata | 5,000 Meters Varsity | 15 | 25:52.98 | — |
