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Ben Douglas
West Salem · Class of 2020
16 resultsCross Country2018–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Bush Park3-Way (McKay, West Salem @ McNary) · Sep 25 | 11:13.34 | 3-Way (McKay, West Salem @ McNary) | September 25, 2019 |
| 3,000 Meters · Keizer Rapids Park3-Way (McKay, West Salem @ McNary) · Oct 17 | 13:05.99 | 3-Way (McKay, West Salem @ McNary) | October 17, 2018 |
| 3,000 Meters · Wilsonville Night RaceNight Meet · Aug 24 | 13:45.65 | Night Meet | August 24, 2018 |
| 5,000 Meters · Blue Lake ParkNike Portland XC · Sep 28 | 20:47.60 | Nike Portland XC | September 28, 2019 |
| 5,000 Meters · Bush Park3-Way(Mcnary, West @ South) · Oct 2 | 21:03.40 | 3-Way(Mcnary, West @ South) | October 2, 2019 |
| 5,000 Meters · Meriwether National Golf ClubMeriwether Cross Country Classic · Sep 20 | 20:33.70 | Meriwether Cross Country Classic | September 20, 2019 |
| 5,000 Meters · The Hydrangea RanchUltimook Race · Sep 7 | 27:30.50 | Ultimook Race | September 7, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | 6A-6 Mountain Valley Conference ChampionshipNov 2 · 5,000 Meters Junior Varsity · Place 91 · West Salem | 5,000 Meters Junior Varsity | 91 | 19:46.70 | 12 |
| Oct 23 | Creekside Cross ClassicOct 23 · 5,000 Meters Junior Varsity · Place 74 · West Salem | 5,000 Meters Junior Varsity | 74 | 20:17.60 | 12 |
| Oct 19 | Warner Pacific XC ClassicOct 19 · 5,000 Meters Junior Varsity · Place 134 · West Salem | 5,000 Meters Junior Varsity | 134 | 20:50.04 | 12 |
| Oct 11 | Champoeg InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 6 · West Salem | 5,000 Meters Junior Varsity | 6 | 20:52.29 | 12 |
| Oct 2 | 3-Way(Mcnary, West @ South)Oct 2 · 5,000 Meters Junior Varsity · Place 38 · West Salem | 5,000 Meters Junior Varsity | 38 | 21:03.40 PB | 12 |
| Sep 28 | Nike Portland XCSep 28 · 5,000 Meters Junior/Senior JV · Place 160 · West Salem | 5,000 Meters Junior/Senior JV | 160 | 20:47.60 PB | 12 |
| Sep 25 | 3-Way (McKay, West Salem @ McNary)Sep 25 · 3,000 Meters Boy's Varsity · Place 27 · West Salem | 3,000 Meters Boy's Varsity | 27 | 11:13.34 PB | 12 |
| Sep 20 | Meriwether Cross Country ClassicSep 20 · 5,000 Meters Junior Varsity · Place 214 · West Salem | 5,000 Meters Junior Varsity | 214 | 20:33.70 PB | 12 |
| Sep 17 | McKay, Sprague @ WestSep 17 · 5,000 Meters Junior Varsity · Place 25 · West Salem | 5,000 Meters Junior Varsity | 25 | 21:23.84 | 12 |
| Sep 7 | Ultimook RaceSep 7 · 5,000 Meters Junior Varsity 5A-6A · Place 279 · West Salem | 5,000 Meters Junior Varsity 5A-6A | 279 | 27:30.50 PB | 12 |
| Aug 30 | Night MeetAug 30 · 3,000 Meters Varsity · Place 109 · West Salem | 3,000 Meters Varsity | 109 | 11:28.11 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | 6A-6 Mountain Valley Conference ChampionshipsOct 27 · 5,000 Meters Junior Varsity · Place 133 · West Salem | 5,000 Meters Junior Varsity | 133 | 24:52.65 | 11 |
| Oct 17 | Keizer Rapids 3KOct 17 · 3,000 Meters Varsity · Place 55 · West Salem | 3,000 Meters Varsity | 55 | 13:05.99 | 11 |
| Oct 17 | 3-Way (McKay, West Salem @ McNary)Oct 17 · 3,000 Meters Varsity/JV · Place 55 · West Salem | 3,000 Meters Varsity/JV | 55 | 13:05.99 PB | 11 |
| Sep 21 | Meriwether National Cross Country ClassicSep 21 · Varsity · Place 430 · West Salem | Varsity | 430 | 23:32.8 | 11 |
| Aug 24 | Night MeetAug 24 · 3,000 Meters Boys Novice B Names A-O · Place 46 · West Salem | 3,000 Meters Boys Novice B Names A-O | 46 | 13:45.65 PB | 11 |