Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 32:21.3 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:17.2 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 4 | 30:53.6 | NCAA Division II South Central Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 6 | 31:15.6 | NCAA DII South Central Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 30:52.1 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 5,000 Meters · Adams County Regional ParkColorado 5A Region 4 Championships · Oct 19 | 16:22.2 | Colorado 5A Region 4 Championships | October 19, 2017 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 23 | 15:50.5 | NXR Southwest Regional Championships | November 23, 2019 |
| 5,000 Meters · Julia deKoevend ParkWarrior Invitational · Aug 31 | 16:51 | Warrior Invitational | August 31, 2018 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Invitational · Sep 21 | 16:21 | St. Vrain Invitational | September 21, 2019 |
| 5,000 Meters · Norris Penrose Event CenterColorado 5A State Championships · Oct 28 | 17:06.4 | Colorado 5A State Championships | October 28, 2017 |
| 5,000 Meters · Spring Canyon ParkCHSAA 5A Region 4 Championships · Oct 17 | 16:27.75 | CHSAA 5A Region 4 Championships | October 17, 2019 |
| 8,000 Meters · Applewood Golf CourseRMAC Cross Country Championships · Oct 23 | 26:22.5 | RMAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 24:50.2 | RMAC Cross Country Championships | October 26, 2024 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 25:19.9 | Chile Pepper XC Festival | October 1, 2021 |
| 8,000 Meters · Van Tuyl Trail SystemMountaineer Invitational · Sep 16 | 25:40.5 | Mountaineer Invitational | September 16, 2023 |
| 8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 21 | 25:00.1 | 2023 RMAC XC Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 74 · Western ColoradoWestern Colorado | 10,000 Meters Championship | 74 | 30:52.1 PB | Jr |
| Nov 4 | NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 28 · Western ColoradoWestern Colorado | 10,000 Meters College | 28 | 30:53.6 PB | Jr |
| Oct 21 | 2023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 21 · Western ColoradoWestern Colorado | 8,000 Meters College | 21 | 25:00.1 PB | Jr |
| Sep 30 | Chile Pepper XC FestivalSep 30 · 8,000 Meters Division 1 · Place 54 · Western ColoradoWestern Colorado | 8,000 Meters Division 1 | 54 | 25:23.3 | JR-3 |
| Sep 16 | Mountaineer InvitationalSep 16 · 8,000 Meters College · Place 5 · Western ColoradoWestern Colorado | 8,000 Meters College | 5 | 25:40.5 PB | Jr |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 86 · Western ColoradoWestern Colorado | 10,000 Meters Championships | 86 | 32:21.3 PB | Fr |
| Nov 6 | NCAA DII South Central Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 28 · Western ColoradoWestern Colorado | 10,000 Meters Championship | 28 | 31:15.6 PB | Fr |
| Oct 23 | RMAC Cross Country ChampionshipsOct 23 · 8,000 Meters Championship · Place 32 · Western ColoradoWestern Colorado | 8,000 Meters Championship | 32 | 26:22.5 PB | Fr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 8,000 Meters College - McDonnell Memorial · Place 59 · Western ColoradoWestern Colorado | 8,000 Meters College - McDonnell Memorial | 59 | 25:19.9 PB | Fr |
| Sep 18 | Mountaineer/Cowboy Cross Country InviteSep 18 · 8,000 Meters Varsity · Place 8 · Western ColoradoWestern Colorado | 8,000 Meters Varsity | 8 | 26:20.77 | — |
2019 Cross Country
8 results2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NXR Southwest Regional ChampionshipsNov 17 · 5,000 Meters Large Merged · Place 73 · PoudrePoudre | 5,000 Meters Large Merged | 73 | 16:28.6 | 11 |
| Oct 27 | CHSSA 5A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 98 · PoudrePoudre | 5,000 Meters Varsity | 98 | 17:50.8 | 11 |
| Oct 18 | Colorado 5A Region 4 ChampionshipsOct 18 · 5,000 Meters Varsity · Place 5 · PoudrePoudre | 5,000 Meters Varsity | 5 | 16:57.1 | 11 |
| Oct 5 | Pat Amato ClassicOct 5 · Varsity · Place 71 · PoudrePoudre | Varsity | 71 | 5:46 | — |
| Sep 28 | Thornton InvitationalSep 28 · 5,000 Meters Varsity · Place 9 · PoudrePoudre | 5,000 Meters Varsity | 9 | 16:23 | 11 |
| Sep 21 | Loveland Sweetheart InvitationalSep 21 · Varsity · Place 7 · PoudrePoudre | Varsity | 7 | 5:28 | — |
| Sep 8 | St. Vrain InvitationalSep 8 · 5,000 Meters 4A-5A · Place 22 · PoudrePoudre | 5,000 Meters 4A-5A | 22 | 17:05 | 11 |
| Aug 31 | Warrior InvitationalAug 31 · 5,000 Meters Varsity · Place 12 · PoudrePoudre | 5,000 Meters Varsity | 12 | 16:51 PB | 11 |
| Aug 24 | Cheyenne Mountain StampedeAug 24 · 5,000 Meters 5A · Place 17 · PoudrePoudre | 5,000 Meters 5A | 17 | 17:43.6 | 17 |
2017 Cross Country
8 results2016 Cross Country
8 results