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Jonathan Regules

Governor Thomas Johnson · Class of 2025

21 resultsCross Country2021–20242 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 916:36.35MPSSAA 4A State ChampionshipsNovember 9, 2024
5,000 Meters · Brunswick High SchoolBrunswick "Zumbach" 38th Annual Invitational · Sep 419:50.39Brunswick "Zumbach" 38th Annual InvitationalSeptember 4, 2021
5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 1417:08.44Patriot XC InvitationalOctober 14, 2023
5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 3116:42.77MPSSAA 4A West Region ChampionshipsOctober 31, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2316:04.50NXR Southeast Regional ChampionshipsNovember 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 41 · Governor Thomas Johnson5,000 Meters Open Invitational4116:04.50 PB12
Nov 9MPSSAA 4A State ChampionshipsNov 9 · 3 Miles 4A Varsity · Place 10 · Governor Thomas Johnson3 Miles 4A Varsity1016:36.35 PB12
Oct 31MPSSAA 4A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 2 · Governor Thomas Johnson5,000 Meters Varsity216:42.77 PB12
Oct 24Frederick County ChampionshipsOct 24 · 3 Miles Varsity · Place 1 · Governor Thomas Johnson3 Miles Varsity115:56.812
Oct 11Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 3 · Governor Thomas Johnson5,000 Meters Varsity316:47.0012
Sep 741st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 5 · Governor Thomas Johnson5,000 Meters Varsity517:33.0112

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Patriot XC InvitationalOct 14 · 5,000 Meters Varsity · Place 6 · Governor Thomas Johnson5,000 Meters Varsity617:08.44 PB11
Sep 240th Annual Zumbach Brunswick InvitationalSep 2 · 5,000 Meters Varsity · Place 10 · Governor Thomas Johnson5,000 Meters Varsity1017:49.7211

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 55 · Governor Thomas Johnson3 Miles Varsity5518:27.8010
Nov 3MPSSAA 3A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 21 · Governor Thomas Johnson5,000 Meters Varsity2118:13.8310
Oct 21CMC ChampionshipsOct 21 · 3 Miles Varsity · Place 14 · Governor Thomas Johnson3 Miles Varsity1417:22.210
Sep 339TH ANNUAL BRUNSWICK ZUMBACH INVITATIONALSep 3 · 5,000 Meters Varsity · Place 29 · Governor Thomas Johnson5,000 Meters Varsity2918:46.2110

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 141 · Governor Thomas Johnson3 Miles Varsity14119:37.329
Nov 4MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 36 · Governor Thomas Johnson5,000 Meters Varsity3618:46.239
Oct 28FCPS XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 36 · Governor Thomas John..5,000 Meters Varsity3619:26.379
Oct 15CMC Conference ChampionshipsOct 15 · 3 Miles Varsity · Place 38 · Governor Thomas John..3 Miles Varsity3819:12.39
Oct 9Patriot InvitationalOct 9 · 5,000 Meters Varsity · Place 21 · Governor Thomas John..5,000 Meters Varsity2119:09.809
Oct 1I-270 Rush Hour Rumble @ UrbanaOct 1 · 5,000 Meters Varsity · Place 41 · Governor Thomas John..5,000 Meters Varsity4119:57.399
Sep 25Cougar Challenge 5KSep 25 · 5,000 Meters Varsity · Place 13 · Governor Thomas John..5,000 Meters Varsity1320:32.079
Sep 18Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 105 · Governor Thomas John..3 Miles Varsity10520:30.49
Sep 4Brunswick "Zumbach" 38th Annual InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 1 · Governor Thomas Johnson5,000 Meters Junior Varsity119:50.39 PB9