Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 28:24.50 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · Hollis Hills FarmJim Sheehan XC Invitational · Sep 7 | 28:45.3 | Jim Sheehan XC Invitational | September 7, 2019 |
| 8,000 Meters · Rotary ParkCommonwealth Coast Conference XC Championships · Oct 28 | 30:21.4 | Commonwealth Coast Conference XC Championships | October 28, 2017 |
| 8,000 Meters · Stanley ParkNCAA D3 New England Region Championships · Nov 12 | 29:35.3 | NCAA D3 New England Region Championships | November 12, 2016 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 30:19.5 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 29 | 30:08.8 | Commonwealth Coast Conference Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA Division III New England Region Cross Country ChampionshipsNov 16 · 8,000 Meters Varsity · Place 208 · U. of New England | 8,000 Meters Varsity | 208 | 28:24.5 | SR-4 |
| Nov 16 | NCAA Division III New England Regional ChampionshipsNov 16 · 8,000 Meters Varsity · Place 208 · Univ. of New England | 8,000 Meters Varsity | 208 | 28:24.50 PB | Sr |
| Oct 19 | Western New England University InvitationalOct 19 · 8,000 Meters Varsity · Place 40 · U. of New England | 8,000 Meters Varsity | 40 | 28:07.7 | SR-4 |
| Oct 12 | Runnin' Monks MeetOct 12 · 8,000 Meters Invitational · Place 21 · U. of New England | 8,000 Meters Invitational | 21 | 29:29.0 | SR-4 |
| Sep 7 | Jim Sheehan XC Invitational Sep 7 · 8,000 Meters Varsity · Place 30 · Univ. of New England | 8,000 Meters Varsity | 30 | 28:45.3 PB | Sr |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 240 · Univ. of New England | 8,000 Meters Championship | 240 | 29:29.7 | Jr |
| Oct 27 | Commonwealth Coast Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 31 · U. of New England | 8,000 Meters Varsity | 31 | 29:24.1 | JR |
| Oct 13 | Western New England Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 39 · U. of New England | 8,000 Meters Varsity | 39 | 29:08.1 | JR |
| Oct 6 | Runnin' Monks InvitationalOct 6 · 8,000 Meters Varsity · Place 23 · U. of New England | 8,000 Meters Varsity | 23 | 31:36.1 | JR |
| Sep 29 | Maine State InvitationalSep 29 · 8,000 Meters Varsity · Place 121 · U. of New England | 8,000 Meters Varsity | 121 | 29:58.6 | JR |
| Sep 22 | Gordon College Pop Crowell InvitationalSep 22 · 8,000 Meters Varsity · Place 52 · U. of New England | 8,000 Meters Varsity | 52 | 30:23.0 | JR-3 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 250 · Univ. of New England | 8,000 Meters Men | 250 | 30:19.5 PB | So |
| Oct 28 | Commonwealth Coast Conference XC ChampionshipsOct 28 · 8,000 Meters Men · Place 42 · Univ. of New England | 8,000 Meters Men | 42 | 30:21.4 PB | So |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 129 · Univ. of New England | 8,000 Meters Men's White | 129 | 29:50.3 | So |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 13 · U. of New England | 8,000 Meters Varsity | 13 | 29:35.0 | SO-2 |
| Sep 23 | Pop Crowell InvitationalSep 23 · 8,000 Meters Varsity · Place 13 · U. of New England | 8,000 Meters Varsity | 13 | 29:35.0 | SO-2 |
| Sep 16 | Bowdoin College InvitationalSep 16 · 8,000 Meters Varsity · Place 48 · U. of New England | 8,000 Meters Varsity | 48 | 30:30.0 | SO-2 |
2016 Cross Country
4 results