Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Franklin Park - 3.0 Mile49th Annual Sunfair Invitational · Oct 117:20.3949th Annual Sunfair InvitationalOctober 1, 2022
4,000 Meters · Rotary ParkCWAC: East Valley & West Valley @ Ellensburg · Mar 1314:32CWAC: East Valley & West Valley @ EllensburgMarch 13, 2021
4,000 Meters · SOZO Athletic ComplexYakima Youth XC Series #3 (2K/3K/4K) · Nov 716:55.2Yakima Youth XC Series #3 (2K/3K/4K)November 7, 2020
5,000 Meters · 5000 Meters on a 400m Track4A Washington State Cross Country Coaches Association Virtual XC State Meet · Feb 2717:55.44A Washington State Cross Country Coaches Association Virtual XC State MeetFebruary 27, 2021
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invite at Alderbrook · Sep 2317:21.90The Mook XC Invite at AlderbrookSeptember 23, 2023
5,000 Meters · Blue Heron ParkCBBN League Meet #2 @ Moses Lake · Oct 1817:10.1CBBN League Meet #2 @ Moses LakeOctober 18, 2022
5,000 Meters · SHS PursuitBig 9 West Valley @ Sunnyside · Mar 316:48Big 9 West Valley @ SunnysideMarch 3, 2021
5,000 Meters · Sun Willows Golf CourseWIAA 4A State XC Championships · Nov 517:35.9WIAA 4A State XC ChampionshipsNovember 5, 2022
5,000 Meters · West Valley JH/MSCBBN Meet 1 · Sep 2118:25.3CBBN Meet 1September 21, 2021
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:33.0Paul Short Run (College)October 3, 2025
8,000 Meters · PLU Meadows Disc Golf Course2025 Northwest Conference Championships · Nov 126:21.882025 Northwest Conference ChampionshipsNovember 1, 2025
8,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 1527:24.40NCAA D3 West Regional ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 West Regional ChampionshipsNov 15 · 8,000 Meters D3 West · Place 90 · George FoxGeorge Fox8,000 Meters D3 West9027:24.40 PBSo
Nov 12025 Northwest Conference ChampionshipsNov 1 · 8,000 Meters Men's Championship · Place 16 · George FoxGeorge Fox8,000 Meters Men's Championship1626:21.88 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 202 · George FoxGeorge Fox8,000 Meters White20226:33.0 PBSo
Aug 29Lewis & Clark XC OpenerAug 29 · 5,000 Meters Varsity · Place 63 · George FoxGeorge Fox5,000 Meters Varsity6316:50.81So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Lewis & Clark InvitationalOct 19 · 8,000 Meters Varsity · Place 59 · George FoxGeorge Fox8,000 Meters Varsity5928:19.0FR
Sep 272024 Mike Johnson ClassicSep 27 · 8,000 Meters Varsity · Place 43 · George FoxGeorge Fox8,000 Meters Varsity4328:14.2FR
Aug 31Linfield Harrier ClassicAug 31 · 6,000 Meters Open · Place 86 · George FoxGeorge Fox6,000 Meters Open8621:09.23Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23The Mook XC Invite at AlderbrookSep 23 · 5,000 Meters Invitational · Place 122 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Invitational12217:21.90 PB12
Sep 12023 WV Time TrialSep 1 · 2 Miles Open · Place 4 · West Valley (Yakima)West Valley (Yakima)2 Miles Open411:02Unofficial12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5WIAA 4A State XC ChampionshipsNov 5 · 5,000 Meters 4A Boys · Place 100 · West Valley (Yakima)West Valley (Yakima)5,000 Meters 4A Boys10017:35.9 PB11
Oct 18CBBN League Meet #2 @ Moses LakeOct 18 · 5,000 Meters Varsity · Place 8 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity817:10.1 PB11
Oct 149th Annual Sunfair InvitationalOct 1 · 3 Miles Flight 3 Combined (Runner #5) · Place 9 · West Valley (Yakima)West Valley (Yakima)3 Miles Flight 3 Combined (Runner #5)917:20.39 PB11
Sep 10Ellensburg Co-ed RelaysSep 10 · 1.5 Miles Relay Team Member · West Valley (Yakima)West Valley (Yakima)1.5 Miles Relay Team Member08:21Unofficial11
Sep 22022 WV Time TrialSep 2 · 1.5 Miles Varsity · Place 5 · West Valley (Yakima)West Valley (Yakima)1.5 Miles Varsity57:55.5Unofficial11

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Sep 21CBBN Meet 1Sep 21 · 5,000 Meters Varsity · Place 20 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Varsity2018:25.3 PB10
Sep 3WVHS Time TrialSep 3 · 2 Miles Open · Place 4 · West Valley (Yakima)West Valley (Yakima)2 Miles Open411:25.0Unofficial10
Mar 24Big 9 South Davis @ WVMar 24 · 5,000 Meters Boys · Place 11 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Boys1120:39.29
Mar 18West Valley-IKE Dual MeetMar 18 · 3 Miles Varsity/JV · Place 10 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity/JV1017:52.75Unofficial9
Mar 13CWAC: East Valley & West Valley @ EllensburgMar 13 · 4,000 Meters Varsity & JV (Staggered Starts) · Place 9 · West Valley (Yakima)West Valley (Yakima)4,000 Meters Varsity & JV (Staggered Starts)914:32 PB9
Mar 6Sunfair MeetMar 6 · 3 Miles Varsity · Place 22 · West Valley (Yakima)West Valley (Yakima)3 Miles Varsity2217:58.359
Mar 3Big 9 West Valley @ SunnysideMar 3 · 5,000 Meters Green · Place 7 · West Valley (Yakima)West Valley (Yakima)5,000 Meters Green716:48 PB9
Feb 274A Washington State Cross Country Coaches Association Virtual XC State MeetFeb 27 · 5,000 Meters 4A Boys · Place 76 · West Valley (Yakima)West Valley (Yakima)5,000 Meters 4A Boys7617:55.4 PB9
Feb 26WVHS Time TrialFeb 26 · 2 Miles Open · West Valley (Yakima)West Valley (Yakima)2 Miles Open011:43.8Unofficial9

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 7Yakima Youth XC Series #3 (2K/3K/4K)Nov 7 · 4,000 Meters 13-14 · Place 3 · Sun CitySun City4,000 Meters 13-14316:55.2 PB9