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Alex McPhaul

Excel · Class of 2026

4 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 3Y RanchDolphin Run · Oct 118:48.5Dolphin RunOctober 1, 2025
5,000 Meters · Faith Academy Sports ComplexFaith Academy's Boardwalk Challenge · Oct 1118:18.50Faith Academy's Boardwalk ChallengeOctober 11, 2025
5,000 Meters · Oakville Indian Mounds ParkAHSAA XC State Championship · Nov 818:15.53AHSAA XC State ChampionshipNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8AHSAA XC State ChampionshipNov 8 · 5,000 Meters 7A · Place 246 · Excel5,000 Meters 7A24618:15.53 PB12
Oct 11Faith Academy's Boardwalk ChallengeOct 11 · 5,000 Meters Varsity · Place 20 · Excel5,000 Meters Varsity2018:18.50 PB12
Oct 1Dolphin RunOct 1 · 5,000 Meters Varsity · Place 57 · Excel5,000 Meters Varsity5718:48.5 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9AHSAA XC State ChampionshipNov 9 · Varsity · Place 58 · ExcelVarsity5819:26.9111