Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eastern Mennonite University: RoselawnEastern Mennonite Heritage Invitational · Aug 2919:41.7Eastern Mennonite Heritage InvitationalAugust 29, 2025
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1336:20.6Cantello InvitationalSeptember 13, 2025
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1530:41.90NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 333:04.2Paul Short Run (College)October 3, 2025
8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 232:36.4USA South Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 132:04.88USA South Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 143 · Southern Virginia8,000 Meters College14330:41.90 PBSo
Nov 1USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 27 · Southern Virginia8,000 Meters Champ2732:04.88 PBSo
Oct 18Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 202 · Southern Virginia8,000 Meters Varsity20232:10.20SO
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 406 · Southern Virginia8,000 Meters White40633:04.2 PBSo
Sep 13Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 66 · Southern Virginia4.9 Miles Varsity6636:20.6 PBSo
Aug 29Eastern Mennonite Heritage InvitationalAug 29 · 5,000 Meters Men's Race · Place 20 · Southern Virginia5,000 Meters Men's Race2019:41.7 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2USA South Cross Country ChampionshipsNov 2 · 8,000 Meters USA South · Place 36 · Southern Virginia8,000 Meters USA South3632:36.4 PBFr
Oct 19Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 128 · Southern Virginia8,000 Meters Varsity12832:14.8FR
Sep 13CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 105 · Southern Virginia8,000 Meters Varsity10534:18.08Fr