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Hank Foltz

Regis · Class of 2027

41 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · PR City InvitationalPR City Invitational · Aug 2819:09.8PR City Invitational August 28, 2026
3,000 Meters · Avery ParkNW Middle School XC Showdown presented by HOTV · Oct 1316:44.0NW Middle School XC Showdown presented by HOTVOctober 13, 2022
3,000 Meters · Cheadle Lake Single LoopChamps Invite · Sep 2417:29.83Champs InviteSeptember 24, 2021
5,000 Meters · Blue Lake Regional ParkNike Portland XC · Sep 2618:47.08Nike Portland XCSeptember 26, 2026
5,000 Meters · Cheadle 2.5 Loop Course3A/2A/1A-SD2 District 2 Championships · Oct 2918:39.823A/2A/1A-SD2 District 2 ChampionshipsOctober 29, 2026
5,000 Meters · Country Fair GroundsCountry Fair Classic · Sep 919:34.3Country Fair ClassicSeptember 9, 2026
5,000 Meters · Lane Community CollegeOSAA State XC Championships · Nov 718:53.80OSAA State XC ChampionshipsNovember 7, 2026
5,000 Meters · Rose City Golf Course6th Annual Rose City Championship Invite · Oct 918:28.556th Annual Rose City Championship InviteOctober 9, 2026
5,000 Meters · Seven Oak Middle SchoolLebanon Open - XC meet · Oct 922:03.12Lebanon Open - XC meetOctober 9, 2024
5,000 Meters · Silver Falls State ParkSilver Falls Oktoberfest Invitational · Sep 1619:24.79Silver Falls Oktoberfest InvitationalSeptember 16, 2026
5,000 Meters · Silver Falls State ParkSilver Falls Oktoberfest Invitational · Sep 1124:11.1Silver Falls Oktoberfest InvitationalSeptember 11, 2024
5,000 Meters · Stayton Middle School Nature TrailsStayton/Regis Invitational · Oct 120:14.54Stayton/Regis InvitationalOctober 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7OSAA State XC ChampionshipsNov 7 · 5,000 Meters 2A/1A · Place 70 · RegisRegis5,000 Meters 2A/1A7018:53.80 PB12
Oct 293A/2A/1A-SD2 District 2 ChampionshipsOct 29 · 5,000 Meters 2A/1A Varsity · Place 27 · RegisRegis5,000 Meters 2A/1A Varsity2718:39.82 PB12
Oct 20Valiant InvitationalOct 20 · 3,000 Meters Varsity · Place 57 · RegisRegis3,000 Meters Varsity5710:49.412
Oct 96th Annual Rose City Championship InviteOct 9 · 5,000 Meters Varsity Silver · Place 156 · RegisRegis5,000 Meters Varsity Silver15618:28.55 PB12
Oct 1Stayton/Regis InvitationalOct 1 · 5,000 Meters Varsity · Place 49 · RegisRegis5,000 Meters Varsity4920:14.54 PB12
Sep 26Nike Portland XCSep 26 · 5,000 Meters Blue Varsity · Place 55 · RegisRegis5,000 Meters Blue Varsity5518:47.08 PB12
Sep 16Silver Falls Oktoberfest InvitationalSep 16 · 5,000 Meters Varsity · Place 70 · RegisRegis5,000 Meters Varsity7019:24.79 PB12
Sep 9Country Fair ClassicSep 9 · 5,000 Meters Varsity Boys · Place 45 · RegisRegis5,000 Meters Varsity Boys4519:34.3 PB12
Aug 28PR City Invitational Aug 28 · 3 Miles Varsity- White · Place 155 · RegisRegis3 Miles Varsity- White15519:09.8 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 293A/2A/1A-SD2 District 2 ChampionshipsOct 29 · 5,000 Meters Junior Varsity 2A · Place 4 · RegisRegis5,000 Meters Junior Varsity 2A420:21.7711
Oct 21Valiant InvitationalOct 21 · 3,000 Meters Junior Varsity · Place 28 · RegisRegis3,000 Meters Junior Varsity2812:05.1511
Oct 10Champoeg Invitational Oct 10 · 5,000 Meters Junior Varsity · Place 69 · RegisRegis5,000 Meters Junior Varsity6919:53.6011
Oct 2Stayton Regis InvitationalOct 2 · 5,000 Meters Varsity · Place 98 · RegisRegis5,000 Meters Varsity9821:14.9—
Sep 262025 Nike Portland XCSep 26 · 5,000 Meters Junior Varsity Division 2 · Place 123 · RegisRegis5,000 Meters Junior Varsity Division 212320:23.6011
Sep 19Southwest Christian InvitationalSep 19 · 5,000 Meters Varsity · Place 48 · RegisRegis5,000 Meters Varsity4821:48.8011
Sep 10Country Fair ClassicSep 10 · 5,000 Meters Varsity · Place 88 · RegisRegis5,000 Meters Varsity8821:41.711
Sep 4Darrel Deedon InviteSep 4 · 5,000 Meters Varsity · Place 44 · RegisRegis5,000 Meters Varsity4423:43.4011

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 9OSAA 3A/2A/1A State ChampionshipsNov 9 · 5,000 Meters 2A · Place 85 · RegisRegis5,000 Meters 2A8520:46.2SO
Oct 303A/2A/1A-SD2 District 2 ChampionshipsOct 30 · 5,000 Meters Junior Varsity 2A · Place 2 · RegisRegis5,000 Meters Junior Varsity 2A221:18.3410
Oct 24Valiant InvitationalOct 24 · 3,000 Meters Varsity · Place 10 · RegisRegis3,000 Meters Varsity1012:04.0010
Oct 18Southwest Christian InvitationalOct 18 · 5,000 Meters Varsity · Place 72 · RegisRegis5,000 Meters Varsity7221:08.9010
Oct 9Lebanon Open - XC meetOct 9 · 5,000 Meters Junior Varsity · Place 10 · RegisRegis5,000 Meters Junior Varsity1022:03.12 PB10
Oct 3Stayton/Regis InvitationalOct 3 · 5,000 Meters Varsity · Place 99 · RegisRegis5,000 Meters Varsity9922:34.110
Sep 27Champs InviteSep 27 · 5,000 Meters Varsity · Place 195 · RegisRegis5,000 Meters Varsity19523:22.4010
Sep 21Three Course Challenge Sep 21 · 4,300 Meters Varsity · Place 92 · RegisRegis4,300 Meters Varsity9222:51.010
Sep 19Santiam Christian HS & MS InvitationalSep 19 · 5,000 Meters Varsity · Place 66 · RegisRegis5,000 Meters Varsity6624:20.0010
Sep 11Silver Falls Oktoberfest InvitationalSep 11 · 5,000 Meters Varsity · Place 130 · RegisRegis5,000 Meters Varsity13024:11.1 PB10
Sep 7Sublimity Road RunSep 7 · 5,000 Meters HS Varsity · RegisRegis5,000 Meters HS Varsity025:42Unofficial10

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 263A/2A/1A-SD2 District 2 ChampionshipsOct 26 · 5,000 Meters Junior Varsity 2A · Place 9 · RegisRegis5,000 Meters Junior Varsity 2A924:21.639
Oct 17Wildcat 3K tuneupOct 17 · 3,000 Meters Varsity · Place 125 · RegisRegis3,000 Meters Varsity12515:17.579
Oct 5Stayton Regis InvitationalOct 5 · 3,000 Meters Junior Varsity · Place 37 · RegisRegis3,000 Meters Junior Varsity3714:53.59
Sep 27Santiam Christian HS & MS InvitationalSep 27 · 5,000 Meters Varsity · Place 67 · RegisRegis5,000 Meters Varsity6727:47.949
Sep 23Three Course ChallengeSep 23 · 2.67 Miles Varsity · Place 223 · RegisRegis2.67 Miles Varsity22331:16.39
Sep 19Green's Bridge Garden InviteSep 19 · Varsity · Place 27 · RegisRegisVarsity2716:299
Sep 13Silver Falls Oktoberfest InvitationalSep 13 · 3,400 Meters Junior Varsity · Place 125 · RegisRegis3,400 Meters Junior Varsity12517:27.69
Sep 8Tom Page InvitationalSep 8 · 3,000 Meters Varsity · Place 45 · RegisRegis3,000 Meters Varsity4516:12.1FR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Tri-River Middle School District Oct 18 · 3,000 Meters New Division · Place 10 · St Mary CatholicSt Mary Catholic3,000 Meters New Division1015:08.0Unofficial8
Oct 13NW Middle School XC Showdown presented by HOTVOct 13 · 3,000 Meters Champions (top 10) · Place 102 · St Mary CatholicSt Mary Catholic3,000 Meters Champions (top 10)10216:44.0 PB8
Oct 6Stayton Regis InvitationalOct 6 · 3,000 Meters Middle School · Place 135 · St Mary CatholicSt Mary Catholic3,000 Meters Middle School13515:38.88
Sep 23Champs InviteSep 23 · 3,000 Meters Middle School · Place 85 · St Mary CatholicSt Mary Catholic3,000 Meters Middle School8516:25.928

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24Champs InviteSep 24 · 3,000 Meters Middle School · Place 50 · St Mary CatholicSt Mary Catholic3,000 Meters Middle School5017:29.83 PB7