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Daniel Ryhal

SUNY Canton · Class of 2021

24 resultsCross Country2018–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 1617:18.5NYSPHSAA ChampionshipsNovember 16, 2019
5,000 Meters · Alden HSBulldog Stampede Invitational · Oct 1319:17.39Bulldog Stampede InvitationalOctober 13, 2018
5,000 Meters · Genesee Valley High SchoolAddison and Hornell at Genesee Valley · Nov 719:24Addison and Hornell at Genesee ValleyNovember 7, 2020
5,000 Meters · Sunken Meadow State ParkNYSPHSAA Class C State XC Championships · Nov 1020:01.9NYSPHSAA Class C State XC ChampionshipsNovember 10, 2018
8,000 Meters · CastletonCastleton University Invitational · Sep 236:17.3Castleton University InvitationalSeptember 2, 2023
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 238:05.8SUNYAC Cross Country ChampionshipsNovember 2, 2024
8050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 1234:52.9NCAA D3 Mideast Regional XC ChampionshipsNovember 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 96 · SUNY CantonSUNY Canton8,000 Meters SUNYAC9638:05.8 PBSr
Oct 19CCOC (Cross Country Only Conference) ChampionshipsOct 19 · 8,000 Meters Varsity · Place 41 · SUNY CantonSUNY Canton8,000 Meters Varsity4137:42.8SR
Sep 21Hoffmann Invitational / Liberty League PreviewSep 21 · 8,000 Meters Varsity · Place 115 · SUNY CantonSUNY Canton8,000 Meters Varsity11539:35.1SR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14Cross Country Only Conference ChampionshipsOct 14 · 8,000 Meters Varsity · Place 49 · SUNY CantonSUNY Canton8,000 Meters Varsity4933:52.2JR
Sep 30Founding Tree InvitationalSep 30 · 8,000 Meters Invitational · Place 68 · Suny CantonSuny Canton8,000 Meters Invitational6835:28.00—
Sep 23Ronald C. Hoffmann InvitationalSep 23 · 8,000 Meters Varsity · Place 61 · SUNY CantonSUNY Canton8,000 Meters Varsity6135:51.6JR
Sep 2Castleton University InvitationalSep 2 · 8,000 Meters College · Place 28 · SUNY CantonSUNY Canton8,000 Meters College2836:17.3 PBJr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mideast Regional XC ChampionshipsNov 12 · 8,050 Meters Championship · Place 158 · SUNY CantonSUNY Canton8,050 Meters Championship15834:52.9 PBSo
Oct 29North Atlantic Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Varsity · Place 66 · SUNY CantonSUNY Canton8,000 Meters Varsity6635:14.5SO
Sep 3 CASTLETON INVITATIONAL Sep 3 · 8,000 Meters College · Place 27 · SUNY CantonSUNY Canton8,000 Meters College2737:29So

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 21Section 5 ChampionshipsNov 21 · 5,000 Meters Division 1 · Place 10 · AddisonAddison5,000 Meters Division 11018:2912
Nov 7Addison and Hornell at Genesee ValleyNov 7 · 5,000 Meters Varsity · Place 4 · AddisonAddison5,000 Meters Varsity419:24 PB12

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NYSPHSAA ChampionshipsNov 16 · 3 Miles Class C · Place 103 · AddisonAddison3 Miles Class C10317:18.5 PB11
Nov 2Section 5 ChampionshipsNov 2 · 5,000 Meters Varsity · Place 13 · AddisonAddison5,000 Meters Varsity135:5411
Oct 12Alden Bulldog StampedeOct 12 · 3.1 Miles Varsity · Place 46 · ADDISONADDISON3.1 Miles Varsity465:54.811
Oct 5Southern Tier ClassicOct 5 · Varsity · Place 20 · AddisonAddisonVarsity2018:04.8—
Oct 5Southern Tier ClassicOct 5 · 5,000 Meters Varsity · Place 20 · AddisonAddison5,000 Meters Varsity20124.40—
Sep 28McQuaid InvitationalSep 28 · 3 Miles Unseeded · Place 82 · 22 Addison22 Addison3 Miles Unseeded826:0811
Sep 21Midlakes InvitationalSep 21 · 5,000 Meters Varsity · Place 18 · AddisonAddison5,000 Meters Varsity186:01.511

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NYSPHSAA Class C State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 110 · AddisonAddison5,000 Meters Varsity11020:01.9 PB10
Nov 3NYSPHSAA Section 5 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 25 · AddisonAddison5,000 Meters Varsity256:1210
Oct 13Bulldog Stampede InvitationalOct 13 · 5,000 Meters Varsity Small · Place 47 · AddisonAddison5,000 Meters Varsity Small4719:17.39 PB10
Oct 6Midlakes InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 9 · AddisonAddison5,000 Meters Junior Varsity921:51.7110
Sep 22East Aurora InvitationalSep 22 · 3 Miles Varsity · Place 155 · ADDISONADDISON3 Miles Varsity15519:42.2310