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Shannon Zugelder
Ole Miss · Class of 2026
41 resultsCross Country2021–20268 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · East Aurora High SchoolECIC Championships · Oct 30 | 19:51.99 | ECIC Championships | October 30, 2021 |
| 3 Miles · East Aurora HS East Aurora Invitational · Sep 20 | 17:40.32 | East Aurora Invitational | September 20, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 17:55.7 | McQuaid Invitational | September 30, 2023 |
| 3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27 | 17:17.20 | 60th McQuaid Invitational | September 27, 2025 |
| 5,000 Meters · Elma Meadows Golf CourseSection 6 Championships · Oct 31 | 19:15.43 | Section 6 Championships | October 31, 2025 |
| 5,000 Meters · Alden HSAlden Bulldogs Cross Country Stampede · Oct 11 | 17:43.38 | Alden Bulldogs Cross Country Stampede | October 11, 2025 |
| 5,000 Meters · Bowdoin ParkNYS Federation Championships at NXR · Nov 22 | 19:05.0 | NYS Federation Championships at NXR | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 20:01.4 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 19:49.7 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Evangola State ParkSunset Stampede · Oct 17 | 17:44.14 | Sunset Stampede | October 17, 2025 |
| 5,000 Meters · Franklin ParkBrooks Northeast XC Championships · Nov 29 | 18:14.4 | Brooks Northeast XC Championships | November 29, 2025 |
| 5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 5 | 18:19.7 | City Auto Memphis Twilight Classic | September 5, 2026 |
| 5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 15 | 18:42.6 | NYSPHSAA - New York State Championships | November 15, 2025 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 20:03.2 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 19:23.9 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 23:09.6 | SEC Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 22:15.7 | Gans Creek Classic College | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | SEC Cross Country ChampionshipsOct 30 · 6,000 Meters Women Championship · Place 147 · Ole MissOle Miss | 6,000 Meters Women Championship | 147 | 23:09.6 PB | Fr |
| Sep 25 | Gans Creek Classic CollegeSep 25 · 6,000 Meters Black Open · Place 25 · Ole MissOle Miss | 6,000 Meters Black Open | 25 | 22:15.7 PB | Fr |
| Sep 5 | City Auto Memphis Twilight ClassicSep 5 · 5,000 Meters Collegiate · Place 18 · Ole MissOle Miss | 5,000 Meters Collegiate | 18 | 18:19.7 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | Brooks Northeast XC ChampionshipsNov 29 · 5,000 Meters The Phil Zodda Championship Girls · Place 21 · NYNY | 5,000 Meters The Phil Zodda Championship Girls | 21 | 18:14.4 PB | 12 |
| Nov 22 | NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 24 · Starpoint CentralStarpoint Central | 5,000 Meters NYS Federation Championship | 24 | 19:05.0 PB | 12 |
| Nov 15 | NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class B · Place 12 · Starpoint CentralStarpoint Central | 5,000 Meters Class B | 12 | 18:42.6 PB | 12 |
| Oct 31 | Section 6 ChampionshipsOct 31 · 5,000 Meters Class B · Place 1 · Starpoint CentralStarpoint Central | 5,000 Meters Class B | 1 | 19:15.43 PB | 12 |
| Oct 25 | Sec. 6 ECIC XC ChampionshipsOct 25 · 5,000 Meters Varsity D3 · Place 1 · Starpoint CentralStarpoint Central | 5,000 Meters Varsity D3 | 1 | 17:47.32 | 12 |
| Oct 17 | Sunset StampedeOct 17 · 5,000 Meters Varsity Div 1 · Place 1 · Starpoint CentralStarpoint Central | 5,000 Meters Varsity Div 1 | 1 | 17:44.14 PB | 12 |
| Oct 11 | Alden Bulldogs Cross Country StampedeOct 11 · 5,000 Meters Varsity Gold · Place 2 · Starpoint CentralStarpoint Central | 5,000 Meters Varsity Gold | 2 | 17:43.38 PB | 12 |
| Sep 27 | 60th McQuaid InvitationalSep 27 · 3 Miles Bob Bradley Premier · Place 9 · Starpoint CentralStarpoint Central | 3 Miles Bob Bradley Premier | 9 | 17:17.20 PB | 12 |
| Sep 20 | East Aurora InvitationalSep 20 · 3 Miles Varsity Large · Place 2 · Starpoint CentralStarpoint Central | 3 Miles Varsity Large | 2 | 17:40.32 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 1 · StarpointStarpoint | 5,000 Meters Varsity | 1 | 19:06.9 | JR |
| Nov 1 | Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 3 · STARPOINTSTARPOINT | 3.1 Miles Varsity | 3 | 19:50.10 | 11 |
| Nov 1 | Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 3 · STARPOINTSTARPOINT | 3.1 Miles Varsity | 3 | 19:50.10 | 11 |
| Oct 26 | Sec. 6 ECIC XC ChampionshipsOct 26 · 3 Miles Varsity · Place 18 · STARPOINTSTARPOINT | 3 Miles Varsity | 18 | 19:17.99 | 11 |
| Oct 26 | Sec. 6 ECIC XC ChampionshipsOct 26 · 3 Miles Varsity · Place 2 · STARPOINTSTARPOINT | 3 Miles Varsity | 2 | 19:17.99 | 11 |
| Oct 12 | Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 20 · StarpointStarpoint | 5,000 Meters Varsity | 20 | 20:29.44 | 11 |
| Oct 12 | Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 20 · StarpointStarpoint | 5,000 Meters Varsity | 20 | 20:29.43 | 11 |
| Sep 21 | East Aurora InvitationalSep 21 · 3 Miles Varsity · Place 15 · STARPOINTSTARPOINT | 3 Miles Varsity | 15 | 19:31.19 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 35 · UNA-NY-ZugelderUNA-NY-Zugelder | 5,000 Meters Championship - New York | 35 | 20:01.4 PB | 10 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 10 · Starpoint CentralStarpoint Central | 5,000 Meters Class B | 10 | 19:23.9 PB | 10 |
| Nov 3 | Section VI ChampionshipsNov 3 · 5,000 Meters Varsity · Place 1 · StarpointStarpoint | 5,000 Meters Varsity | 1 | 19:26.62 | 10 |
| Oct 14 | Alden Bulldogs Cross Country StampedeOct 14 · 5,000 Meters Varsity · Place 3 · StarpointStarpoint | 5,000 Meters Varsity | 3 | 18:43.22 | 10 |
| Sep 30 | McQuaid InvitationalSep 30 · 3 Miles Premier · Place 8 · Starpoint CentralStarpoint Central | 3 Miles Premier | 8 | 17:55.7 PB | 10 |
| Sep 23 | East Aurora InvitationalSep 23 · 3 Miles Varsity · Place 3 · STARPOINTSTARPOINT | 3 Miles Varsity | 3 | 5:51.4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - New York · Place 27 · UNA-NY-ZugelderUNA-NY-Zugelder | 5,000 Meters Championship - New York | 27 | 20:08.6 | 9 |
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class B · Place 12 · Starpoint CentralStarpoint Central | 5,000 Meters Varsity - Class B | 12 | 20:03.2 PB | 9 |
| Nov 4 | Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 1 · STARPOINTSTARPOINT | 3.1 Miles Varsity | 1 | 19:38.04 | 9 |
| Nov 4 | Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 1 · STARPOINTSTARPOINT | 3.1 Miles Varsity | 1 | 19:38.04 | 9 |
| Oct 29 | NY Sec. 6 ECIC XC ChampionshipsOct 29 · 3 Miles Varsity · Place 4 · STARPOINTSTARPOINT | 3 Miles Varsity | 4 | 18:37.65 | 9 |
| Oct 29 | NY Sec. 6 ECIC XC ChampionshipsOct 29 · 3 Miles Varsity · Place 1 · STARPOINTSTARPOINT | 3 Miles Varsity | 1 | 18:37.65 | 9 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 6 · StarpointStarpoint | 5,000 Meters Varsity | 6 | 19:26.08 | 9 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 6 · StarpointStarpoint | 5,000 Meters Varsity | 6 | 19:26.08 | — |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 6 · Starpoint CentralStarpoint Central | 3 Miles Varsity Medium | 6 | 18:56.6 | 9 |
| Sep 24 | East Aurora InvitationalSep 24 · 3 Miles Varsity · Place 7 · STARPOINTSTARPOINT | 3 Miles Varsity | 7 | 18:43.13 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 18 · Starpoint CentralStarpoint Central | 5,000 Meters Class B | 18 | 19:49.7 PB | 8 |
| Nov 5 | Section 6 ChampionshipsNov 5 · 3.1 Miles Varsity · Place 2 · STARPOINTSTARPOINT | 3.1 Miles Varsity | 2 | 19:28.61 | 8 |
| Oct 30 | ECIC ChampionshipsOct 30 · 3 Miles Varsity · Place 3 · Starpoint CentralStarpoint Central | 3 Miles Varsity | 3 | 19:51.99 PB | 8 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 9 · StarpointStarpoint | 3 Miles Varsity | 9 | 18:49.6 | 8 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 9 · StarpointStarpoint | 3 Miles Varsity | 9 | 18:49.6 | 8 |