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Isla Henderson

Seattle Prep · Class of 2028

13 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lower WoodlandMetro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/Roosevelt · Oct 1625:23.2Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOctober 16, 2025
5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 - Hale, Lakeside, O'Dea and Seattle Prep · Sep 2324:48.59Metro League Week #2 - Hale, Lakeside, O'Dea and Seattle PrepSeptember 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity · Place 59 · Seattle Prep5,000 Meters Junior Varsity5926:00.2611
Oct 1Metro League: Lincoln, Roosevelt, Seattle Prep and Nathan HaleOct 1 · 5,000 Meters Open Girls · Place 56 · Seattle Prep5,000 Meters Open Girls5625:40.6311
Sep 23Metro League Week #2 - Hale, Lakeside, O'Dea and Seattle PrepSep 23 · 5,000 Meters Open Girls · Place 26 · Seattle Prep5,000 Meters Open Girls2624:48.59 PB11
Sep 17Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Girls · Place 68 · Seattle Prep5,000 Meters Open Girls6827:00.9111

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Open Girls · Place 13 · Seattle Prep5,000 Meters Open Girls1325:23.2 PB10
Oct 1Metro XC Week 3 - Prep/EC/Franklin/IngrahamOct 1 · 5,000 Meters Open · Place 48 · Seattle Prep5,000 Meters Open4825:43.8410
Sep 24Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Open · Place 42 · Seattle Prep5,000 Meters Open4226:24.0110
Sep 18Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Junior Varsity Open · Place 52 · Seattle Prep5,000 Meters Junior Varsity Open5226:18.610
Sep 13GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Sophomore · Place 93 · Seattle Prep2 Miles Sophomore9315:55.4710

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 66 · Seattle Prep5,000 Meters Junior Varsity6626:02.609
Oct 9Prep/Franklin/Hale/Blanchet/RBOct 9 · 5,000 Meters Junior Varsity · Place 22 · Seattle Prep5,000 Meters Junior Varsity2226:00.639
Oct 5NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Open · Place 49 · Seattle Prep5,000 Meters Open4926:12.809
Sep 26Nathan Hale XC MeetSep 26 · 5,000 Meters Varsity · Place 57 · Seattle Prep5,000 Meters Varsity5726:42.119