Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 30:49.3 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 20:51.69 | Augustana Twilight XC Meet | September 3, 2021 |
| 8,000 Meters · Fayette Golf CourseCentral Methodist Gary Stoner Cross Country Invitational · Oct 12 | 27:22.78 | Central Methodist Gary Stoner Cross Country Invitational | October 12, 2019 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 26:42.8 | Gans Creek Classic (College) | October 1, 2021 |
| 8,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 27:01.5 | MIAA Cross Country Championships | November 1, 2018 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 26:03.1 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 26:06.3 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 25:10.7 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 51 · Missouri Western | 10,000 Meters Championship | 51 | 30:49.3 PB | Sr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 32 · Missouri Western | 8,000 Meters College | 32 | 25:10.7 PB | Sr |
| Oct 21 | SBU Bearcat OpenOct 21 · 8,000 Meters Varsity · Place 6 · Missouri Western | 8,000 Meters Varsity | 6 | 26:19.3 | SR |
| Sep 30 | Gans Creek College ClassicSep 30 · 8,000 Meters Open · Place 21 · Missouri Western | 8,000 Meters Open | 21 | 25:46.4 | SR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 39 · Missouri Western | 8,000 Meters Open | 39 | 25:43.39 | SR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 39 · Missouri Western | 8,000 Meters Varsity | 39 | 25:43.39 | SR |
2021 Cross Country
5 results2019 Cross Country
4 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 10,000 Meters Varsity · Place 55 · Missouri Western | 10,000 Meters Varsity | 55 | 32:10.2 | FR |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 8,000 Meters Championship · Place 34 · Missouri Western | 8,000 Meters Championship | 34 | 27:01.5 PB | Fr |
| Oct 20 | UCM Mule RunOct 20 · 8,000 Meters Varsity · Place 17 · Missouri Western | 8,000 Meters Varsity | 17 | 26:41.0 | FR |
| Oct 6 | ESU Cross Country InvitationalOct 6 · 8,000 Meters Invite · Place 12 · Missouri Western | 8,000 Meters Invite | 12 | 27:23.0 | Fr |
| Sep 29 | Kansas Rim Rock Cross Country ClassicSep 29 · 8,000 Meters Varsity · Place 39 · Missouri Western | 8,000 Meters Varsity | 39 | 26:06.3 PB | Fr |
| Sep 15 | Missouri Southern StampedeSep 15 · 8,000 Meters Division 1 · Place 203 · Missouri Western | 8,000 Meters Division 1 | 203 | 29:24.4 | FR |