Personal bests

Best marks in available results
Event / courseMarkMeetDate
1,600 Meters · Cedar Creek ParkI-90 Invitational · Oct 77:11.0I-90 InvitationalOctober 7, 2021
2,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 310:24.60Paul MetcalfSeptember 3, 2021
3,200 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 2218:34.7Caty Delwiche InvitationalSeptember 22, 2022
4,000 Meters · Fairmont Early Bird Invite · Aug 2819:05.6Early Bird InviteAugust 28, 2026
4,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 119:53.61Paul Metcalf InvitationalSeptember 1, 2023
5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 2920:31.17MSHSL Section 2A ChampionshipsOctober 29, 2026
5,000 Meters · Cedar Creek ParkI-90 Invite · Oct 223:28.2I-90 InviteOctober 2, 2025
5,000 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 2422:50.8Caty Delwiche InvitationalSeptember 24, 2026
5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 1426:46.59Turkey TrotSeptember 14, 2023
5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 2829:50.10Marshall Cross Country InvitationalAugust 28, 2023
5,000 Meters · Minn Iowa Golf CourseBuc Invite · Oct 722:03.8Buc Invite October 7, 2025
5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 1024:01.2Gerry Smith XC InvitationalSeptember 10, 2026
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2925:03.58Paul Metcalf Invitational August 29, 2025
5,000 Meters · Pipestone GCBig South Conference Meet · Oct 1928:31.90Big South Conference MeetOctober 19, 2021
5,000 Meters · St James Golf CourseSt James Cross Country Invitational · Sep 2923:29.8St James Cross Country InvitationalSeptember 29, 2026
5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 2125:12.0Windom Eagle InviteSeptember 21, 2026
5,000 Meters · Worthington High SchoolTurkey Trot · Sep 1722:44.4Turkey TrotSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 86 · St. JamesSt. James5,000 Meters Varsity8620:31.17 PB12
Oct 13BEA Plocker InviteOct 13 · 5,000 Meters Varsity · Place 34 · St. JamesSt. James5,000 Meters Varsity3422:10.012
Oct 8I-90 InviteOct 8 · 5,000 Meters Varsity/JV · Place 57 · St. JamesSt. James5,000 Meters Varsity/JV5723:57.012
Sep 29St James Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 24 · St. JamesSt. James5,000 Meters Varsity2423:29.8 PB12
Sep 24Caty Delwiche InvitationalSep 24 · 5,000 Meters Varsity · Place 139 · St. JamesSt. James5,000 Meters Varsity13922:50.8 PB12
Sep 21Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 66 · St. JamesSt. James5,000 Meters Varsity6625:12.0 PB12
Sep 17Turkey TrotSep 17 · 5,000 Meters Varsity · Place 62 · St. JamesSt. James5,000 Meters Varsity6222:44.4 PB12
Sep 10Gerry Smith XC InvitationalSep 10 · 5,000 Meters Varsity · Place 177 · St. JamesSt. James5,000 Meters Varsity17724:01.2 PB12
Sep 4Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 77 · St. JamesSt. James5,000 Meters Varsity7725:56.112
Aug 28Early Bird InviteAug 28 · 4,000 Meters High School · Place 61 · St. JamesSt. James4,000 Meters High School6119:05.6 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 7Buc Invite Oct 7 · 5,000 Meters Varsity · Place 32 · St. JamesSt. James5,000 Meters Varsity3222:03.8 PB11
Oct 2I-90 InviteOct 2 · 5,000 Meters Varsity/JV · Place 45 · St. JamesSt. James5,000 Meters Varsity/JV4523:28.2 PB11
Sep 18Caty Delwiche InvitationalSep 18 · 5,000 Meters Varsity · Place 126 · St. JamesSt. James5,000 Meters Varsity12624:08.511
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 77 · St. JamesSt. James5,000 Meters Varsity7725:03.58 PB11
Aug 22Early Bird InviteAug 22 · 4,000 Meters High School · Place 55 · St. JamesSt. James4,000 Meters High School5519:41.411

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15Big South Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity - Small Schools · Place 33 · St. JamesSt. James5,000 Meters Junior Varsity - Small Schools3323:22.9610

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 17Big South Cross Country Conference MeetOct 17 · 5,000 Meters Junior Varsity · Place 31 · St. JamesSt. James5,000 Meters Junior Varsity3125:20.54Unofficial9
Oct 5I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 104 · St. JamesSt. James5,000 Meters Varsity/JV10424:12.59
Sep 26St James Cross Country InvitationalSep 26 · 5,000 Meters Varsity · Place 55 · St. JamesSt. James5,000 Meters Varsity5525:02.459
Sep 18Windom MeetSep 18 · 5,000 Meters Varsity · Place 61 · St. James AreaSt. James Area5,000 Meters Varsity6126:38.059
Sep 14Turkey TrotSep 14 · 5,000 Meters Varsity · Place 94 · St. JamesSt. James5,000 Meters Varsity9426:46.59 PB9
Sep 1Paul Metcalf InvitationalSep 1 · 4,000 Meters Junior Varsity · Place 16 · St. JamesSt. James4,000 Meters Junior Varsity1619:53.61 PB9
Aug 28Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Boys · Place 46 · St. JamesSt. James5,000 Meters Varsity Boys4629:50.10 PB9

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 6Fairmont I-90 MeetOct 6 · 2,000 Meters Middle School · Place 39 · St. James AreaSt. James Area2,000 Meters Middle School399:08.08
Sep 27St James InviteSep 27 · 1,600 Meters Middle School · Place 15 · St. James AreaSt. James Area1,600 Meters Middle School157:33.298
Sep 22Caty Delwiche InvitationalSep 22 · 3,200 Meters Junior High · Place 45 · St. JamesSt. James3,200 Meters Junior High4518:34.7 PB8
Aug 26Fairmont Early Bird MeetAug 26 · 2,000 Meters Middle School · Place 28 · St. James AreaSt. James Area2,000 Meters Middle School2810:27.28

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Big South Conference MeetOct 19 · 5,000 Meters Junior Varsity · Place 93 · St. JamesSt. James5,000 Meters Junior Varsity9328:31.90 PB7
Oct 7I-90 InvitationalOct 7 · 1,600 Meters Junior High · Place 50 · St. JamesSt. James1,600 Meters Junior High507:11.0 PB7
Sep 3Paul MetcalfSep 3 · 2,000 Meters Middle School · Place 43 · St. JamesSt. James2,000 Meters Middle School4310:24.60 PB7